Is a support group right for you? GenuLines looks at some of the factors to consider if you’re leaning in that direction.
Support Groups: Can They Make a Difference?
When you’re dealing with an adverse situation, you may feel like you’re all alone. It seems the bigger the problems, the more alone you feel.
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It’s best to face this head-on. Don’t try to put off dealing with it, thinking that it will get better by itself.
Some situations will get better by letting it go, but most won’t.
You should confront the challenge so that it doesn’t build up. You can also make a situation worse than it already is by not taking appropriate actions.
Talk to family members and friends. You may be surprised by their understanding.
And you’ll find some of them may have been in the same situation.
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Again, don’t put this off because your emotions will build.
Make an appointment as soon as possible. When you find a group that is related to your situation, go to meetings regularly.
It can be either the process or the meetings that help you overcome adversity. Or both.
The groups you find have gone through the process (and may still be going through it). If you try to rush the process, you may not get everything you need from the group.
Many groups offer their help free of charge. However, you should consider pitching in some money as there are costs involved with running these groups.
The groups may ask you to contribute some money to help out. Often, this is voluntary.
But, if the group is worthwhile, you want it to continue as a going concern. They need money for that to happen.
You get out of the group what you put into it, just like anything in life. If you go there and don’t get involved, you shouldn’t expect to get much help from the group.
Become involved and ask a lot of questions.
JK 8-13-2019
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