Are you falling down in the area of self-care? If so you’ve got a lot of company.
Time for a gentle reminder from GenuLines
Are you falling down in the area of self-care? If so you’ve got a lot of company.
Time for a gentle reminder from GenuLines
Worrying isn’t good for much. Especially when you worry about what people think.
GenuLines wants to help you keep others’ opinions from getting to you.
Stop Worrying About What People Think
Spend quality time with friends and family
Those emotional vampires make you want to turn around and run the other way. And their effect can stay with you after they’re gone.
Today GenuLines helps you educate yourself to keep the vampires at bay.
Are Emotional Vampires Draining You Dry?
The people around us affect our view of the world. And there are plenty of reasons why some people may drain your energy more than others.
Understanding The Different Types of Emotional Vampires Emotional vampires come in a variety of forms.
They include:
To thine own self
If you can’t distance yourself, make sure you’re practicing self-care. Taking care of yourself will allow you to feel more confident to set healthy boundaries.
A life lived without adversity of some kind is rare. At it’s worst it can seem as though motivation is lost.
With that in mind GenuLines takes a look at a few who made their difficult roads work for them
Fear is something that, at times, can help you in life. But when it takes control of your life it’s a whole different story.
Never fear, GenuLines is here to get you back in the driver’s seat.
Stop Letting Fear Control Your Life
You want to eat the best quality food possible. But how many facts and contradictory reports can we consume?
So today GenuLines is serving up this look at both whole and refined food.
Whole Food Vs. Refined- A Closer Look
Which foods should I eat and how much? An endless parade of options gives us almost too much information on making good choices.
Focus can become a casualty during times like these we’re living in. Important things can fall through the cracks.
So with that said GenuLines reminds you that focus is key to getting the results you want in life.
There’s no getting around some tasks. You can dodge them all you want and yet there they are.
It’s a challenge that GenuLines is happy to take on with a look at why they happen.
Why Do We Avoid Certain Tasks?
Life happens, and wellness can sometimes be one of its casualties. This is especially true during these stressful times.
But this GenuLines list of suggestions can get you thinking about and doing the things to keep you in the wellness zone.
Make Wellness A Habit In Every Part Of Your Day
We often become distracted by what life throws at us. This leads to neglect of our own well-being.
Days can be fast paced. But seldom do we slow down to think about the importance of maintaining your wellbeing.
Children tend to have eating habits that are all over the place. They eat what delights the eyes, but their stomachs often pay the price.
Take a look at these GenuLines tips designed to get the kids on board with healthy eating.