Tag Archive for Reclaiming Your Body

Suzanne Scurlock-Durana and Listening to Your Body

Your body has a language of its own. But how do you tap into the valuable information it gives? That’s the topic of today’s CHI FOR YOURSELF edition.

Suzanne Scurlock-Durana comes back to us with a new book that offers tools to re-connect with the body’s inherent guidance system.

Suzanne Durana on CHI FOR YOURSELF

Suzanne Scurlock-Durana

 

Suzanne Scurlock-Durana is the author of Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom.

 

Here are some talking points from the interview:

What the body is saying to us

The Wisdom Areas of the body

The reliability of “gut feelings” or hunches

The pelvic area and sexuality

Latest research on un-resolved trauma

The most important relationship in your life

 

Click on this player to hear the show:

I hope you enjoy this edition of CHI FOR YOURSELF. And, know that more great guests are on the way!

Be well..

 

JohnK 7-28-2017

chiforyourself.com home page

 

Image for overheard for Suzanne Scurlock-DuranaOverheard: “The privilege of a lifetime is to become who you truly are.”

                           ~ Carl Jung

 

 

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