Tag Archive for inner voice

A Dad’s Challenging Journey to “cross the veil”: Next CHI FOR YOURSELF

picture of john kobikWhen Matthew McKay’s son Jordan was murdered, he set out on a quest to discover the truth about why we are here and what happens when we die. He became determined to listen and look for his dead son in any way he could.

In his book Seeking Jordan: How I Learned the Truth about Death and the Invisible Universe, McKay shares what he learned along the way. Matthew McKay will be our CHI FOR YOURSELF guest this Thursday May 26th at 4pm Eastern, 1pm Pacific time at chiforyourself.com

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Matthew McKay, PhD

Plan to be with us!

 

 

JohnK 5-23-2016

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Overheard:

“No farewell words were spoken, no time to say goodbye. You were gone before we knew it, and only God knows why.”

~ Author Unknown

Inner Guidance From Your IGS: Amaze-ZEN!

picture of john kobikIt’s no secret that around here it’s all about the inner guidance. Our CHI FOR YOURSELF guest this week is going to tell us about a system that wants you to be happy, successful, and stress-free- and you need only to go inside to find it!

Zen DeBrucke is an internationally renowned teacher, speaker, and coach whose programs have helped people all over the world transform their personal and business lives for the better. She’s the author of YOUR INNER GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction. The book is designed to teach you to tune into this guidance to learn the best course of action in every situation.

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Zen DeBrucke

 

That’s Zen DeBrucke on CHI FOR YOURSELF. This Thursday May 19th at 4pm Eastern, 1pm Pacific at chiforyourself.com 

 

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Empowerment was the order of the day when we welcomed Cara Bradley to CHI FOR YOURSELF. Cara’s the author of ON THE VERGE and she brought us plenty of encouragement to not be spectators of life but to instead cultivate ways to live beyond our busy minds and be present in each moment.

Here are some of the talking points from the show:

  • Cara defines “Verge”
  • Her a-ha moment at the age of 19
  • There’s no such thing as self-improvement
  • Living in the heart instead of the head
  • Why rhythm is more important that movement
  • Verge practices and strategies
  • Do we all have some “drama queen” in us?
  • Coming down from the bleachers and getting into life’s game
  • Cara’s time as a pro roller-blader
  • Advice for dealing with low self esteem moments

 

Click on the BlogTalkRadio image to hear the show..

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JohnK 5-16-2016

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Overheard:

“Inner guidance is heard like soft music in the night by those who have learned to listen.”
~ Vernon Howard

The Long Arm of the Universe: You Can Run But You Can’t Hide From Natural Law

 

Michael Michalko pictureThis week on Chi For Yourself we get “creative”, with a look back on the 2011 interview with Michael Michalko, one of the most highly acclaimed creativity experts in the world. Michael talks about his book Creative Thinkering and ways we can synthesize dissimilar subjects, think paradoxically, and enlist the help of our subconscious minds. His intention? Liberate your thinking and literally expand your imagination!

The interview will air on BlogTalkRadio at 1pm Eastern, 10 am in the Pacific time zone.

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Article:

The Long Arm of the Universe: You Can Run But You Can’t Hide From Natural Law

So there I am, enjoying a beautiful Saturday afternoon of shopping with my mate. She and I had picked up several items when I casually suggested how one of those items could be used and then returned to the store. Nothing unusual- it’s done all the time. Not against the law, I thought. In fact, people do it all the time and the store actually expects it.

As the week progressed I realized that I had slipped into a behavior that was common in my younger days. Get something for nothing, use it,  bring it back in perfect condition, and be ahead of the game- no harm no foul! But even if society doesn’t police these actions you can be sure the Universe does. I felt I had been slapped “upside the head” with a classic scarcity lesson. And what’s that queasy feeling I have in the pit of my stomach? Why I believe it’s guilt!

from Wikipedia:
Guilt is a cognitive or an emotional experience that occurs when a person realizes or believes—accurately or not—that he or she has compromised his or her own standards of conduct or has violated a moral standard, and bears significant responsibility for that violation.[1] It is closely related to the concept of remorse.

Hmmm. Remorse. Yeah, I’d say there was some of that, too. I wondered to myself why I felt that I had to resort to a mindset that I thought I had abandoned long ago. I’ve experienced such abundance in my life. Those store items were very affordable, but like a reversal of the well-known *Patanjali quote a “dormant force” had come back to make me feel otherwise. I had betrayed my Self. Not a shining example of genuine living.

“True guilt is guilt at the obligation one owes to oneself to be oneself. False guilt is guilt felt at not being what other people feel one ought to be.” (R. D. Laing)

I’ve since taken steps to balance the Universe’s “books.” And I’m doing that with great gratitude. I appreciate that I’m given the insight to see what I did and that I have the choice to answer that faint inner voice in the affirmative. In the words of author Marge Kennedy: “Hard though it may be to accept, remember that guilt is sometimes a friendly internal voice reminding you that you’re messing up.”

Messed up. My bad.

*“When you are inspired by some great purpose, some extraordinary project, all your thoughts break their bonds: Your mind transcends limitations, your consciousness expands in every direction, and you find yourself in a new, great, and wonderful world. Dormant forces, faculties and talents become alive, and your discover yourself to be a greater person by far than you ever dreamed yourself to be.”
-Patanjali

John K. 5/21/2014
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Stalled on the Inspiration Superhighway? Get Your Bearings and Get Back on The Road to Fulfillment.

Our lives wind along a sometimes tricky web of avenues that take us from one segment of life to the next. For some the route includes clearly marked road signs and few hills. For others it’s not so easy to see where to go next. The destination is fulfillment- defined as ‘satisfaction or happiness as a result of fully developing one’s abilities or character.’ But figuring out which turn will put you on the direct road to fulfillment and the living of a genuine life may not be as obvious.

There are a lot of ways to uncover what the next road on your life path should be. If you are looking to follow that “faint inner voice” then it’s vital that you start asking questions. Often that inner voice will suggest that it’s time for change. At this point it is important that you go inside for answers since only you know what’s best for you. When you push past the limits of your comfort zone you gain more confidence and you are able to guage your personal growth.

It’s also a good time to take a look at where you’ve been so far. Those things that made up your list of needs and wants may not be serving  you any more. Knowing this could shine a light on what you no longer want and more importantly what you might need to do next. This little rest stop is a good point to get a clear picture of your perfect future. Start listing ways to bring that future into form and in line with your intentions. Meditation is a favorite of mine. You may want to keep a vision board, or a journal. These can give you the courage and the insight to move toward the next segment of the life road that will be most satisfying.

Pull back the curtain of fear and inertia that keeps you from knowing which step to take next. With trust your path will make itself known. When you move past the fear and listen to yourself getting to that next step will become easier.

JohnK 3/25/2013

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