Just a reminder that today’s scheduled CHI FOR YOURSELF guest is Dr. LeslieBeth Wish. We’ll be talking relationships, but no flowers and candy here. We’ll look at intuition and it’s part in empowering you to make better choices!
Since Valentine’s Day is almost here I wanted to tell you that our next CHI FOR YOURSELF guest will be talking about love, dating, and other matters of the heart. Of course we won’t be talking about the “flowers and candy” kind of love. Instead, we’ll look at relationships from an intuitive level with our guest Dr. LeslieBeth Wish. Dr. Wish is a nationally recognized author, psychologist and licensed clinical social worker honored for her pioneering work in love, career, happiness, and success. She’ll look at ways your “inner voice” can guide you toward love and help you avoid relationship pitfalls.
Dr. LeslieBeth Wish
Dr. LeslieBeth Wish on CHI FOR YOURSELF this Friday Jan. 29th at 5pm Eastern, 2pm Pacific. Go to chiforyourself.com at show time and click on the player to hear the show. We’d love to have you with us!
Chаngе can be diffiсult. Okay, we got that out of the way. It can be even more diffiсult whеn thе сhаngе is big. Again, no surprise. Let’s say уоu wаnt to brеаk uр with someone you love. You may be thinking оf lеаving уоur old job tо mаkе a transition tо a different job. Maybe you’d love to start your own business.
If уоu саn оvеrсоmе thе fear of fаilurе whеn you set out to make change, thеn a huge portion of the job is done. Bеlоw wе’ll look аt some hеlрful tiрѕ to guidе you through trаnѕitiоn.
You Nееd tо Truѕt Yоurѕеlf
Trusting yourself iѕ vеrу imроrtаnt in making аnу mеаningful change. It’s оnе оf the bеѕt things you саn do for уоurѕеlf in any area of life. Sеlf belief рuѕhes you to dо what nееds tо bе dоnе.
Bеliеvе thаt you саn dо it. You’ve done thingѕ оn уоur оwn that уоu (and maybe others) never thought уоu соuld.
Onе Chаngе аt a Timе
Thiѕ iѕ whаt I call change mаnаgеmеnt. Lifе сhаngе can be vеrу stressful if уоu attempt multiple changes at one time. You may еnd uр nоt асhiеving аnу. Focusing on a ѕinglе tаѕk makes success more likely when you take up your next lifе changing project.
Think of the сhаngеѕ thаt уоu nееd to make. Write them down if you have to. Then choose to work on them in sequence. This will leave you with mоrе drivе. And it will еliminаtе any роtеntiаl blосks to сhаngе уоu may encounter.
Mаkе Time tо Wоrk оn Chаngе
Take thе timе that you need tо work оn the сhаngе(ѕ) you рlаn tо mаkе. Remember the old saying “failing to plan is planning to fail”. Allowing enough time lets you take care of all the details involved with less stress.
You made a list of the changes you want to make. Very good. Now уоu саn also writе dоwn thе ѕtерѕ to tаkе to achieve your best rеѕult. Cоnѕult experts or mentors. Aѕk questions. Plаn the wауѕ you’ll асhiеvе уоu aim.
This is by no means the only list of tips. But it can help you start out with more confidence as you begin to mаkе important сhаngеs in your lifе.
The CHI FOR YOURSELF interview with Tracey Ash that had to be re-scheduled is now set for tomorrow. Tracey’s writing takes us through something called The Source Codes- a high frequency miracle- resource for powering intelligence and excellence. She brings with her word of new scientific and historical evidence on ancient knowledge technologies that accelerate miracles in your life and world, where it matters most.
Tracey Ash is the author of Ancient Egyptian Celestial Healing: The Source Codes for High Frequency
Tracey Ash
We’ll be starting a little earlier than usual- 2pm Eastern, 11am Pacific at chiforyourself.com. Be with us Friday December 4th for Tracey Ash.
The CHI FOR YOURSELF interview with Rick Heller last week gave us some insights into how you can have a meditation practice free of any religious connections. Here’s a look at some of the points covered on the program:
Rick’s own introduction to meditation
the origins of secular meditation
the humanist community and Harvard
Eastern philosophies and secular meditation
secular meditation and a Supreme Being
prayer and secular meditation
universal love
the mind/body connection
the Serenity Prayer
Rick’s own mindfulness challenges
mindfulness practice in every day life
emotions and meditation
You can hear the show by clicking on the player. And a quick reminder- the next CHI FOR YOURSELF is scheduled for early December. Details coming in a GenLines post.
You deserve to experience meditation’s rewarding effects on the body and the mind, even if you’re not interested in religion! Some in our CHI FOR YOURSELF community have said they question meditation because of its religious trappings. But our scheduled guest on the next edition of CHI FOR YOURSELF says meditation actually is an age-old secular practice with lots of scientifically verified physical and psychological benefits. Rick Heller is an author, meditation teacher and co-founder of the Humanist Mindfulness Group at the Harvard Humanist Community. He emphasizes the importance of meditation with a practical, evidence-based perspective.
Rick Heller is the author of Secular Meditation: 32 Practices for Cultivating Inner Peace, Compassion, and Joy.
Be with us on the call this Thursday November 19th at 4pm Eastern, 1pm Pacific time at chiforyourself.com. for Rick Heller and Secular Meditation.
I always enjoy hearing about new methods of meditation and the inward journey in general. On last week’s CHI FOR YOURSELF we learned about the Simplicity of Stillness Method (S.O.S.) from Marlise Karlin.
Marlise was a teen runaway. She became an award winning film producer after overcoming a dramatic childhood of abuse and addiction. When she underwent a series of life altering energetic experiences it shifted her perception and future life purpose. If you weren’t with us on the call you can hear the interview by clicking on this player…
Here are some of the show’s talking points:
Marlise’s early life and addiction
How she got clear on what she wanted
The main features of the Simplicity of Stillness Method
A bit about Epigenetics and Neuroplasticity
SOS for those with an established meditation practice
Be with us for today’s CHI FOR YOURSELF when we welcome Tracey Ash. She’ll be talking about looking to the past and finding tools for consciousness, awakening, and healing. Tracey Ash is the author of Ancient Egyptian Celestial Healing: The Source Codes for High Frequency.
We’ll get started today at 4pm Eastern, 1pm Pacific time atchiforyourself.com. Plan to be there!
CHI FOR YOURSELF is always working to come up with new offerings that can contribute to your transformation. Today I’m asking you to give your own suggestion. Here’s a question for you- What one area of your life do you most want to improve? The answer could point to your relationships, your work, your spirituality, or your finances. You know in your heart where you want to bring about change.
The answers to this question will greatly help CHI FOR YOURSELF in bringing you future articles and guests. Please take a moment to use the following email address to send your answer:
questions@chiforyourself.com
You can give a one word answer, or more if you need to explain. Either way your response will be a great help in carrying CHI FOR YOURSELF’s work forward. So… What one area of your life do you most want to improve? Send your answer to:
questions@chiforyourself.com
…and thank you for being a part of the CHI FOR YOURSELF community!
Be well,
When Good Prayers Go Bad
On the heels of the US visit by Pope Francis Chi For Yourself looks into the power of prayer. When she talked to us in 2012 August Gold reminded us that since the beginning of time men and women everywhere have prayed — millions of prayers daily and yet only a handful of those prayers are answered. August suggests that prayer is something that everyone wants to do but a lot of people have confusion or concern about because they think they don’t know how or that they’re praying incorrectly. August Gold is the co-author (with Joel Fotinos) of The Prayer Chest.