Tag Archive for Emotional Clutter

Today on CHI FOR YOURSELF: Spring Cleaning Turns Inward with Donald Altman

picture of john kobikMaybe you’re about to tackle your yearly cleaning tasks and the moving out of unnecessary stuff from your space- and maybe you could use a little emotional un-cluttering, too! Today on CHI FOR YOURSELF we welcome back Donald Altman. We’ll be talking about tidying-up our cluttered emotional spaces, the psychological versions of the jam-packed closet or impenetrable garage. Donald Altman is the author of Clearing Emotional Clutter: Mindfulness Practices for Letting Go of What’s Blocking Your Fulfillment and Transformation.

picture of Donald Altman

Donald Altman

We get underway at 4pm Eastern, 1pm Pacific time at chiforyourself.com..’talk to you then..


JohnK 4-28-2016

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