Join us on Chi For Yourself as we talk about procrastination with guest Sam Bennett. She’s the author of Get it Done: From Procrastination to Creative Genius in 15 Minutes a Day.
Can you really be successful in just 15 minutes a day? Sam says “Absolutely! I’ve had clients finish their graduate thesis, complete oil paintings, make jewelry, cut albums, create voice over demos, lose weight, reconnect with their sexuality and even write a novel. It’s absolutely astonishing how much a person can accomplish in just 15 minutes, and especially when you put in 15 minutes every day for a week, a month, six months, or even several years. Small, consistent effort can bring jaw-dropping results.”
The interview begins on Thursday April 9th at 1pm Pacific, 4pm Eastern time. You’ll find it at chiforyourself.com’s Start page.
John K 4/9/2014
Wanted to remind you that we’ll be hearing from Maggie Oman Shannon on the next Chi For Yourself. She joins us on Thursday June 13th at 1pm Pacific time. We plan to stream the interview on chiforyourself.com at that time. Maggie’s message goes beyond merely making things. She reminds us that we all have the ability to create, and in doing so we can bring serenity to our lives at a time when serenity is a scarce commodity.
Here’s a look at our guest:
Rev. Maggie Oman Shannon is at the forefront of a peaceful revolution: choosing to live a handmade life, and slow down and disconnect. In her book, Crafting Calm, Maggie offers clarity, calm, and insight to a path of peace of mind by “making mindfulness.”
It’s no secret that stopping to smell the roses is good for us; today, millions of people are finding physical and mental health benefits in handwork, framing it as a spiritual practice. Maggie Oman Shannon tells us that we can literally “craft the crazy away” through beading and crocheting, candle-making, and collaging. In Crafting Calm, Shannon explores crafts and creativity as a spiritual practice that provides enormous benefits. By knitting love and hope into every stitch, handicrafts help form new friendships and communities. From making a desktop shrine or mini-Zen garden, to stringing intention beads and painting personal prayer flags, her intention is to help us to make mindfulness.
See you here..