Tag Archive for Buddhist Psychology

Notes to Begin The Week: July 15, 2013

Well, if you were watching on Thursday you saw NO interview with Zen author Brad Warner. I wasn’t able to reach him, but I’ve asked his publicist to re-schedule us for another time.

Meanwhile, the Karuna Cayton interview on Buddhist Psychology is subbing for Brad Warner this week. I think of Karuna as my Buddhist ‘pinch-hitter’. Listen to that show here:

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Picture of Tony Burroughs

Tony Burroughs


We’re scheduled to hear from Tony Burroughs on July 25th. Tony is the author of Get What You Want:The Art of Making and Manifesting Your Intentions.




…and I’m expecting a definite August date for our interview with Cynthia Gill.

Picture of Cynthia Gill

Cynthia Gill


She and Pam Withers are the co-authors of Jump-Starting Boys: Help Your Reluctant Learner Find Success in School and Life. She talk about findings that boys are quickly falling behind girls in school, starting as early as the second grade.





Today a look at finding peace..big job but somebody’s got to do it. That somebody can be you says guest blogger Connie Sears:

Some Tips About How To Find Peace


by Connie Sears

When one is not at peace with oneself, one will not be able to live life to the fullest. Consider what happens when you cannot concentrate on what you are doing or if you are always unhappy. This can have a profound effect on the quality of your life. It will be helpful to learn tips about how to find peace.

One of the simplest things you can do to promote such a feeling is to get rid of clutter. This can be pretty hard to do given the many tasks that have to be accomplished in a day. You must remember however that your home is your refuge from the outside world. Going to a clean and clutter free house will be a relief after a long day at work.

The surest way to achieve happiness and tranquility would be to figure out what you love and do it. Do not be afraid to go out there and explore. Be open to new experiences as this can give you valuable insights about yourself, other people, and the world. Hopefully, you can discover what you can do for the rest of your life.

One should be true to oneself. If you live to please all the people around you, then you will just be making yourself unhappy. Choose your own path but at the same time show some concern for social norms. Find that balance between making your own decisions and maintaining a healthy relationship with your friends and family.

The right attitude toward life in general is also a factor. When you think about it, you will have good and bad experiences. A lot of people take it very hard when something bad happens to them. It is important to remember that these things can happen. Accepting the duality of life will help you move forward.

It helps to look for ways to improve oneself. One way of doing so would be to identify your bad habits and to be willing enough to do something about it. You do not have to instantly change something. Take little steps. If you want to be more fit for example, start by taking a walk in the neighborhood instead of engaging yourself in an intense full body workout immediately.

Life can be very stressful so it is important to take breaks along the way. If you are at work, set aside some time for sipping on your beverage and relaxing. Time away from the computer should help refresh your mind. You can practice meditation or take up a new sport during your leisure time.

One must also remember to have positive thoughts. It is very easy to get stuck on the criticisms you have heard but mulling over this is useless. These will only serve to prolong the agony. When you find yourself remembering such experiences, start thinking about things that have made you happy.

The question of how to find peace is a question that has plagued many individuals. It is difficult to achieve a goal or feel happiness when you do not feel good about yourself. If you want tranquility, then you have to take steps to improve yourself and address all your needs.

About the Author:



JohnK  7/15/2013

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