It was the start of another year. 2011 to be exact. CHI FOR YOURSELF welcomed Julie Loar.
Julie’s the author of “Goddesses for Every Day: Exploring The Wisdom and Power of the Divine Feminine Around the World.”
Listen to the interview by clicking on below..
JohnK 1-13-2018
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Achieving success can help you feel more confident. It’s not the boldest statement. But CHI FOR YOURSELF has a different way of looking at things like success and confidence.
Our idea of success is not realized with new cars, houses, or loads of money.
Today we’ll look at some ways to help you get the confidence you need to realize what you know to be true success:
Be true to yourself
Your values and belief system must be very much in place if you want to achieve a success coupled with serenity.
Don’t let your success come in ways which compromise your genuine self. It’ll be a success built on sand rather than solid ground and may crumble and fall with time.
Trust in your abilities
You may have much to learn before you can succeed in a chosen field or path. Think of all that you’ve achieved so far and challenges you’ve already worked through. Trust that you can do more.
Don’t dismiss what you’ve learned so far in life. You might think it was easy and that anyone could do it, but others may see it as remarkable and see you as an example.
Use your subconscious mind
Repeat positive affirmations and side-step negative thoughts. That builds strength for your subconscious mind.
You can train your subconscious mind to carry out your intentions. That makes a real difference in how you and others see yourself.
Avoid letting negative thoughts creep in and gain control. That will cause you to doubt your true abilities.
Use correct body language
Watch your posture, stance, and your general body language. It can be powerful when dealing with others and expecting a great outcome.
Remember when your mother used to tell you to sit up straight? Good advice! It sends a far different and more positive message than slumping.
Study body language and begin to practice it.
Enter a room with your head held high and walking like you own where you are and how you present yourself. People will take notice in a positive way.
Pay attention to your personal look
Never present yourself as unkempt and looking wrinkled and ungroomed. That image isn’t one that reaps success.
If this is an area of your life where you lack skills, seek the help of others. Develop a style you’re comfortable with. One that fits the image you want to present.
JohnK 1-8-2018
chiforyourself.com home
Overheard: Self-confidence is the first requisite to great undertakings.
~Samuel Johnson
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This week we go back to 2010 when we welcomed Dena Saxer to CHI FOR YOURSELF.
Dena told us about powerful ancient tools for transforming our painful emotions into happiness and health
Dena Saxer is the co-author, along with Mantak Chia, of Emotional Wisdom: Daily Tools For Transforming Anger, Depression, & Fear.
She says that so-called negative emotions are messages from our souls that something is out of balance and needs to be changed.
Click on below to hear the interview–
JohnK 1-6-2018
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We begin our year with hopes aimed at greater happiness. A new job or relationship. Shedding some pounds.
But, what is happiness?
Usually, it’s connected to what you can get from others and your environment.
CHI FOR YOURSELF asks you to re-think happiness- by making it broader. It’s also about what you can give to others, and how giving gives you a purpose and a connection to your community.
Here are some ways you might put giving into your happiness formula:
By giving, you’re creating connections with those around you. Life stops being just about seeking satisfaction and it takes on a deeper layer of commitment.
Life is no longer all about you. It’s about creating a positive effect on other people’s lives.
JohnK 1-5-2018
Overheard: “For it is in giving that we receive.”
~Francis of Assisi
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“Buzz”
Overheard:
All the noise about nutrition these days! CHI FOR YOURSELF wants to cut through the clutter, so I’m happy to announce that Jo Eager will be joining us with a new segment called “Healthy Eats.”
Jo Eager
Jo knows her way around the kitchen and her conscious lifestyle is reflected in her cookin’. Take a look:
Why are we stressed? Stress is the body’s normal reaction to daily events. There are several sources of stress and as many ways to react to it. Basically, stress is a human defense mechanism, but it is important to not let it take over.
On the next CHI FOR YOURSELF, you’ll hear clinical psychologist Arthur Ciaramicoli offer therapeutic tools for fighting the anxiety, fear, and depression caused by stress. Arthur Ciaramicoli EdD, Ph.D. is the author of The Stress Solution: Using Empathy and Cognitive Behavioral Therapy to Reduce Anxiety and Develop Resilience.
Arthur Ciaramicoli
“De-stress” with us on the next CHI FOR YOURSELF, Thursday, July 7th at 1pm Pacific, 4pm Eastern time. You’ll see the screen at the usual place- chiforyourself.com.
JohnK 7-1-2016
Overheard:
“You cannot shake hands with a closed fist”
~ Indira Gandhi
We’re getting set for today’s CHI FOR YOURSELF interview with William Martin, author of The Activist’s Tao Te Ching: Ancient Advice for a Modern Revolution. Be with us at 4pm Eastern, 1pm pacific time at www.chiforyourself.com!
JohnK 6-9-2016
It’s more than 2-thousand years old, but our next CHI FOR YOURSELF guest says it’s just what we need to make positive change in our troubled world.
The Tao Te Ching is known for its enigmatic wisdom and yet William Martin says Taoism’s simplicity can be subversive and its flexibility a potent force. Martin is the author of The Activist’s Tao Te Ching: Ancient Advice for a Modern Revolution.
William Martin is our scheduled guest on this week’s CHI FOR YOURSELF. Be on the call with us Thursday, June 9th at 4pm Eastern, 1pm Pacific time for a different approach to modern times. You’ll find us at chiforyourself.com.
William Martin
JohnK 6-6-2016
Overheard:
“There is but one cause of human failure. And that is man’s lack of faith in his true self.”
~ William James
When Matthew McKay’s son Jordan was murdered, he set out on a quest to discover the truth about why we are here and what happens when we die. He became determined to listen and look for his dead son in any way he could.
In his book Seeking Jordan: How I Learned the Truth about Death and the Invisible Universe, McKay shares what he learned along the way. Matthew McKay will be our CHI FOR YOURSELF guest this Thursday May 26th at 4pm Eastern, 1pm Pacific time at chiforyourself.com
Matthew McKay, PhD
Plan to be with us!
JohnK 5-23-2016
Overheard:
“No farewell words were spoken, no time to say goodbye. You were gone before we knew it, and only God knows why.”
~ Author Unknown
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