When MatthewMcKay’s son Jordan was murdered, he set out on a quest to discover the truth about why we are here and what happens when we die. He became determined to listen and look for his dead son in any way he could.
In his book Seeking Jordan: How I Learned the Truth about Death and the Invisible Universe,McKay shares what he learned along the way. Matthew McKay will be our CHI FOR YOURSELF guest this Thursday May 26th at 4pm Eastern, 1pm Pacific time at chiforyourself.com
Be here today when CH FOR YOURSELF welcomes Zen DeBrucke, author of YOUR INNER GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction. We get started at 4pm Eastern 1pm Pacific time. You can hear the interview by clicking on the player at chiforyourself.com.
It’s no secret that around here it’s all about the inner guidance. Our CHI FOR YOURSELF guest this week is going to tell us about a system that wants you to be happy, successful, and stress-free- and you need only to go inside to find it!
Zen DeBrucke is an internationally renowned teacher, speaker, and coach whose programs have helped people all over the world transform their personal and business lives for the better. She’s the author of YOUR INNER GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction. The book is designed to teach you to tune into this guidance to learn the best course of action in every situation.
Zen DeBrucke
That’s Zen DeBrucke on CHI FOR YOURSELF. This Thursday May 19th at 4pm Eastern, 1pm Pacific atchiforyourself.com
Empowerment was the order of the day when we welcomed Cara Bradley to CHI FOR YOURSELF. Cara’s the author of ON THE VERGE and she brought us plenty of encouragement to not be spectators of life but to instead cultivate ways to live beyond our busy minds and be present in each moment.
Here are some of the talking points from the show:
Cara defines “Verge”
Her a-ha moment at the age of 19
There’s no such thing as self-improvement
Living in the heart instead of the head
Why rhythm is more important that movement
Verge practices and strategies
Do we all have some “drama queen” in us?
Coming down from the bleachers and getting into life’s game
Cara’s time as a pro roller-blader
Advice for dealing with low self esteem moments
Click on the BlogTalkRadio image to hear the show..
Today on CHI FOR YOURSELF Cara Bradley introduces us to tools to help us “show up in the moment.” Cara is the author of ON THE VERGE: Wake Up, Show Up, and Shine.
Cara Bradley
Join us for empowering Conscious Talk today at 4pm Eastern, 1pm Pacific time at chiforyourself.com
CHI FOR YOURSELF brings you empowering information, and this week we get a visit from the very empowered Cara Bradley, author of ON THE VERGE: Wake Up, Show Up, and Shine. Cara’s a passionate teacher of yoga, meditation, and fitness who has been in the trenches of personal transformation as a “mental strength coach” for more than three decades. Her intention is to help us reach peak performance at home, at work, and at play.
Cara Bradley
Hear Cara Bradley on CHI FOR YOURSELF this Thursday May 12th at 4pm Eastern, 1pm Pacific time at chiforyourself.com.
Maybe you’re about to tackle your yearly cleaning tasks and the moving out of unnecessary stuff from your space- and maybe you could use a little emotional un-cluttering, too! Today on CHI FOR YOURSELF we welcome back Donald Altman. We’ll be talking about tidying-up our cluttered emotional spaces, the psychological versions of the jam-packed closet or impenetrable garage. Donald Altman is the author of Clearing Emotional Clutter: Mindfulness Practices for Letting Go of What’s Blocking Your Fulfillment and Transformation.
Donald Altman
We get underway at 4pm Eastern, 1pm Pacific time atchiforyourself.com..’talk to you then..
Be with us today on CHI FOR YOURSELF when we welcome Helene Segura, author of THE INEFFICIENCY ASSASSIN: Time Management Tactics for Working Smarter, Not Longer. We get started at 4pm Eastern, 1pm Pacific time. You can hear the interview by going to chiforyourself.com
As ”The Inefficiency Assassin”, Helene Segura has spoken to thousands of go-getters, teaching them to manage stress by regaining control of their chaotic work and personal lives. She has coached hundreds of clients to improve their personal productivity and performance, and she has been featured as an organizational expert in more than 100 media appearances. Helene is the author of THE INEFFICIENTY ASSASSIN: Time Management Tactics for Working Smarter, Not Longer.
Be here for Helene Segura on CHI FOR YOURSELF on Thursday April 21st at 4pm Eastern, 1pm Pacific time at chiforyourself.com.
The CHI FOR YOURSELF interview with Kira Asatryan spoke to the loneliness that many of us are feeling, even in a world that’s connected as never before. If you missed the program you can hear Kira talk about her book STOP BEING LONELY: Three Simple Steps to Developing Close Friendships and Deep Relationships. Click on the player to hear the show..
On this week’s CHI FOR YOURSELF we’ll be hearing from Kira Asatryan. We’ll learn why loneliness doesn’t only happen when we’re alone. She says it can happen when we’re with people. Sound familiar? Be with us for Kira Asatryan, author of STOP BEING LONELY: Three Simple Steps to Developing Close Friendships and Deep Relationships. Today on CHI FOR YOURSELF. We get underway at 3:45pm Eastern time, 12:45 Pacific at chiforyourself.com. “See you” there..
Hard to believe loneliness could be a reality for many of us given that we are sooooooo connected, followed, friended, and liked. But on our next CHI FOR YOURSELF we’ll hear from someone who specializes in helping lonely folks. In fact, Kira Asatryan has been there herself and she’s put her findings into a book called STOP BEING LONELY: Three Simple Steps to Developing Close Friendships and Deep Relationships.
Kira Asatryan
Join us on the call for CHI FOR YOURSELF and guest Kira Asatryan on Thursday March 24th at 4pm Eastern, 1pm Pacific at chiforyourself.com.
If you missed the last two editions of CHI FOR YOURSELF you can get caught up here…
Listen as “Peaceful Warrior” Dan Millman talks about his book THE FOUR PURPOSES OF LIFE: FINDING MEANING AND DIRECTION IN A CHANGING WORLD.
Dr. LeslieBethWish is an award-winning, nationally honored psychotherapist and author of her research-based book, “Smart Relationships: How Successful Women Can Find True Love.”
When Matthew McKay’s son Jordan was murdered, he set out on a quest to discover the truth about why we are here and what happens when we die. He became determined to listen and look for his dead son in any way he could.
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