The Chi For Yourself interview with Meagan McCrary on January 9th saw some problems in our Google + Hangouts presentation. The podcast was posted and has been up and running, but if you haven’t heard that show (and your tastes lean toward YouTube) I’m including the finally finished ‘Tube version of Chi For Yourself with guest Meagan McCrary..
On the surface it may appear that yoga is yoga is yoga, but take a closer look and you’ll discover myriad different yoga systems and lineages. There are dozens of yoga styles to choose from, and while yoga is for everyone, not every style is the perfect fit for every person. But how do you choose between mysterious-sounding names such as Ashtanga, Kundalini, Bikram, and Kripalu? Our Chi For Yourself guest Meagan McCrary says finding the right style is essential for establishing a steady yoga practice. Her book Pick Your Yoga Practice: Exploring and Understanding Different Styles of Yoga is described as the first book to describe the most prominent yoga styles in depth, including teaching methodology, elements of practice, philosophical and spiritual underpinnings, class structure, physical exertion, and personal attention. Meagan encourages those new to yoga that they will discover they have options and can confidently attend a class of their choosing, while experienced practitioners will expand their understanding of the vast world of modern yoga, and perhaps find themselves venturing into new territory.
Click on Meagan’s picture to hear the show..
Meagan McCrary
..and, don’t forget to listen Valentine’s Day Friday February 14th- 1pm Eastern for the 2012 interview with guest Dr. Debra Reble, author of Soul-Hearted Partnership: Creating the Ultimate Experience of Love, Passion, and Intimacy.
Click on the BlogTalkRadio logo to hear the show..
On Valentine’s Day the Core Values of Love Matter
By America’s #1 Love and Marriage Experts.
Commit to the seven core values of successful love and marriage and you can make your Valentine’s Day the best ever.
We have learned a lot about successful love and marriage in the USA and around the world over these past 32 years. The results of our studies are shared in our multiple award winning book entitled Building a Love that Lasts. In this article we would like to do is share with you what we have found to be the Seven Core Values of All Loving Relationships.
Over the past 32 years, we have learned much about what makes great marriages tick – about what makes them successful. Even in spite of ominous odds from time to time, the best marriages survive and thrive, and we know why! They survive and thrive because they are committed to the Core Values present in all great marriages and successful loving relationships. Here they are in a nutshell.
1. The couple in love is committed to always putting each other first in their relationship with each other.
The first thing you notice in all highly successful loving relationships is that those who purport to be in love recognize that their relationship is not about you and me, it is about US. Discovering that YOU are not the center of the universe is the hallmark of a great relationship. Actually putting another human being number one is a powerful indication that you are truly in love.
2. The couple in love is committed to democracy in their relationship.
Always remember, successful loving relationships are egalitarian. Namely, the best relationships understand that theirs is a shared relationship. If one person has all the power and makes all the decisions, it is NOT love! True love is a very democratic thing!
3. The couple in love is committed to ensuring their mutual happiness.
Remember, true love is not just about ensuring your happiness. More importantly, and often for the first time in your life, you actually enjoy and are motivated by ensuring the happiness of someone other than yourself. It is a good feeling!
4. The couple in love values absolute trustworthiness and integrity in their relationship with each other.
If you cannot trust the one you love, then it is not true love! Trust us on that. The most successful loving relationships report that they trust their mate unequivocally and without hesitation. To violate that trust is to undermine and, ultimately destroy, the relationship with the one you say you love.
5. The couple in love is committed to caring and unconditional love for each other.
When you truly love someone you do so without conditions. It is not about loving you IF . . . True love is unconditional.
6. The couple in love is committed to being mutually respectful towards each other.
There is a Golden Rule in true love and it is like the one you learned early in your life – “Do unto others as you would have them do unto you.” Do not expect to be treated with respect when you are disrespectful to the one you love. Respectfulness is at the heart of all great loving relationships.
7. The couple in love values their mutual sense of responsibility for each other.
People in love care for each other in ways that they have never cared for another human being. They feel a sense of responsibility for another person that they have never felt before. It feels so good to put another’s needs above your own. To do so is to love deeply.
The Core Values of all successful loving relationships are at the heart of the matter. If you and your mate master these values, your love will, in all probability, last a lifetime. What a Valentine’s Day gift that would be!
Simple Things Matter in Love and Marriage, particularly on Valentine’s Day. Love well!
Read How to Marry the Right Guy, to find out if the man you think you are in love with is marriage material.
By Drs. Charles and Elizabeth Schmitz
America’s #1 Love and Marriage Experts
* Creating a successful marriage is not always the easiest thing to do. Your visiting our blog suggests you are highly interested in making your relationship work! And truthfully, we have learned over 30 years of marriage research that there are proven effective ways to ensure a happy and healthy marriage. In fact, as love and marriage experts we took hundreds of tips from the thousands of happy couples we interviewed throughout the world and put them into our award-winning and bestselling book, Building a Love that Lasts
Now you can order the Doctors’ multiple award winning book Building a Love that Lasts, the Mom’s Choice Awards Gold Medal Winner for Most Outstanding Relationships and Marriage Book. With 32 years of research experience on successful marriage and their own 47-year marriage, Drs. Charles and Elizabeth Schmitz know what makes marriage work. From their hundreds of interviews with happily married couples, representing 15,000 years of marriage, they’ve discovered the seven pervasive characteristics present in all successful marriages. Their book exposes the secrets for success through these poignant, real life stories.
During their distinguished careers the Doctors have received some 65 local, state, and national awards; published nearly 350 articles and manuscripts; delivered over 1000 speeches, workshops and public presentations; traveled throughout the world; and appeared on radio and television and in the print media. Dr. Charles D. Schmitz is Dean and Professor Emeritus of Family and Counseling Therapy at the University of Missouri in St. Louis and Dr. Elizabeth A. Schmitz is President of Successful Marriage Reflections, LLC.
Additional Resources covering Marriage can be found at:
Website Directory for Marriage
Articles on Marriage
Products for Marriage
Discussion Board
Dr. Charles and Liz Schmitz, the Official Guides To Marriage
Overheard..”Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” John K. 2-14-2014
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