“They always say time changes things, but you actually have to change them yourself”
˜ Andy Warhol
“They always say time changes things, but you actually have to change them yourself”
˜ Andy Warhol
The CHI FOR YOURSELF interview with Rick Heller last week gave us some insights into how you can have a meditation practice free of any religious connections. Here’s a look at some of the points covered on the program:
You can hear the show by clicking on the player. And a quick reminder- the next CHI FOR YOURSELF is scheduled for early December. Details coming in a GenLines post.
JohnK 11-23-2015
You deserve to experience meditation’s rewarding effects on the body and the mind, even if you’re not interested in religion! Some in our CHI FOR YOURSELF community have said they question meditation because of its religious trappings. But our scheduled guest on the next edition of CHI FOR YOURSELF says meditation actually is an age-old secular practice with lots of scientifically verified physical and psychological benefits. Rick Heller is an author, meditation teacher and co-founder of the Humanist Mindfulness Group at the Harvard Humanist Community. He emphasizes the importance of meditation with a practical, evidence-based perspective.
Rick Heller is the author of Secular Meditation: 32 Practices for Cultivating Inner Peace, Compassion, and Joy.
Be with us on the call this Thursday November 19th at 4pm Eastern, 1pm Pacific time at chiforyourself.com. for Rick Heller and Secular Meditation.
Be Well!
JohnK 11-16-2015
A man sooner or later discovers that he is the master-gardener of his soul, the director of his life.
– James Allen
After time off to take care of some family business, it’s time to get back to the business of CHI FOR YOURSELF! The next first run interview is scheduled for October 16th. On that program we’ll hear from Tracey Ash, who’ll tell us about Celestial Healing and what she calls new scientific and historical evidence on ancient knowledge technologies that accelerate miracles in your life and world.
I’ll have a reminder post for you in the days ahead..
Our last CHI FOR YOURSELF interview with Kim Schneiderman helped us put pen to paper to achieve personal transformation. Kim Schneiderman is the author of STEP OUT OF YOUR STORY: Writing Exercises to Reframe and Transform Your Life. You can hear that show by clicking on this player…
John K. 9-28-2015
Overheard
.”Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world.”
∼ Lucille Ball
I hope you enjoyed the CHI FOR YOURSELF interview with Michelle Fondin. We heard a great story of how Michelle found Ayurveda, and then dedicated herself to wellness using and teaching the 5 thousand year old practice.
Here are some talking points from last week’s show..
If you missed it you can hear the interview by clicking on this YouTube screen..
…and, if you have a pet you’re going to enjoy the upcoming CHI FOR YOURSELF interview on communicating with your animals. More on that show in a future post!
Be well!
JohnK 6-15-2015
“He who takes medicine and neglects to diet wastes the skill of his doctors.”
Chinese Proverb.
Today CHI FOR YOURSELF welcomes Michelle Fondin, author of THE WHEEL OF HEALING WITH AYURVEDA: An Easy Guide to a Healthy Lifestyle. We’ll be on the call at 4pm Eastern, 1pm Pacific time at chiforyourself.com.
Come join us!!
JohnK 6-11-2015
How much do you know about Ayurveda? On our next CHI FOR YOURSELF we’ll hear from a woman who turned to this 5,000 year old tradition when she was diagnosed with thyroid cancer. Ayurveda resonated with Michelle Fondin because she was searching for ways to understand why she was sick and for ways to actively participate in her healing– rather than just turn it over to experts and protocols. Michelle Fondin is the author of THE WHEEL OF HEALING WITH AYURVEDA: An Easy Guide to a Healthy Lifestyle.
Michelle is our scheduled guest this Thursday June 11th, at 4pm Eastern, 1pm Pacific time at chiforyourself.com. Be with us on the call!
JohnK 6-9-2015
“Nature performs the cure, the physician takes the fee.”
Benjamin Franklin (1706 – 1790)