Tag Archive for self esteem

Your Relationship and Your SELF: And We Welcome Tatiana Jerome

picture of john kobik talking relationshipsYou may have noticed that our latest CHI FOR YOURSELF episode and recent GenuLines blog posts have been stressing relationships. Particular emphasis has been put on nurturing the “self.” 

CHI FOR YOURSELF wants you to have a special report on bringing love into your life. You can find the first chapter if you scroll down this page. You’ll get free access to the rest of the report in a coming GenuLines blog post. 

As for our latest episode of CHI FOR YOURSELF with Tatiana Jerome, you can hear it by clicking on the player–

 

 


 

picture of relationship author Tatiana Jerome

Tatiana Jerome

Tatiana Jerome is the author of LOVE LOSE, LOVE FOUND: A Woman’s Guide to Letting Go of the Past and Finding New Love.

 

 

 

Here’s a look at some of the takeaway points from the program:

  • Tatiana thought her relationship was fine
  • Knowing when it’s time to go
  • The relationship with your “self”
  • Actions are less important that patterns
  • Looking for love online
  • Attract rather than pursue

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Chapter 1: 
Basics of Attracting Love
Synopsis 
LoversSilhouette and relationships
For most people having a relationship that contains both respect for the other’s feelings and the ability to freely express affection would be important concerns.  
 
 
But with so many external pressures it’s often very hard to focus on creating the ideal relationship based on these two vital aspects.  
 
Making the intention to include this respect as part of your lives will give you the opportunity to maintain your relationship as one of meaning and purpose.  
 
 – # – 
The Basics 
 
Understand that making a conscious effort to create a healthy partnership is a good starting point. This helps each person involved to do their best to ensure the relationship has the potential for strength and longevity.  
 
This may at times leave you feeling that you’re going “the extra mile” for your partner. Consider it a good opportunity to sharpen your giving skills. 
 
Attracting love may require some initial physical and spiritual contributions on your part. The reassurance of compassion or empathy or a well-timed touch (tasteful, of course!) can go a long way toward tilling the soil of a fertile relationship.  
 
JohnK 4-3-2017
 
 
 
Clipart image of overheard man and relationshipsOverheard: “No road is long with good company.”
                      ~Turkish Proverb

 

 

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Be YOUR Valentine: Self-Love Before Hearts and Flowers!

Allow me some thoughts on Valentine’s Day..

Valentine's Day HeartValentine’s Day is a day meant for Love. But, it’s not a day limited to romantic love as many would tell you. It is also about self-love. It is about knowing who you are. It is about knowing that, who you are is someone worthy of love, kindness and compassion.

If you are experiencing low self-worth and low self-esteem, know that there are many others like you out there. You are not alone. Realize that you feel this way because you do not yet love yourself truly and deeply for who you are in this moment. Sure, you can always become better, but you must be kind and compassionate to who you are today, so that you may journey toward a more fulfilling life with your own support. Certainly, spread your love and care to others but don’t forget that you too need that kindness that you wish to share with others and for that you must share it with yourself as well. If others share it with you, accept it. If they don’t, not to worry. Share it with yourself and by doing that you’ll radiate it toward others. You’ll find strength if you believe in yourself no matter how hard your day, week or month has been because you can be. You always have the capacity to be loved because it starts with loving yourself and you can love yourself just as you are, because you are worth loving.

dividing line

I send you all the best energies for a very Happy Valentine’s Day! As I mentioned on the call with Karen Koenig I’m working on an upcoming show that would take a look at relationships that are not working so well, and why that’s so. I’ll keep you posted as to when a booking date is finalized.

Speaking of Karen Koenig, she gave us a great interview and look at her book : OUTSMARTING OVEREATING: Boost Your Life Skills, End Your Food Problems.

picture of Karen Koenig

Karen Koenig

If you didn’t hear the show you can catch it and other episodes you may have missed by clicking on this player.


..be well!

 

listener animationOverheard..

“Well-ordered self-love is right and natural”

˜ Thomas Aquinas

 

JohnK 2-13-2015

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