positive thought

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Notes to Start The Week March 17th, 2013

March 18, 2013 John Uncategorized No comments

Very much enjoyed our Chi For Yourself interview with Ajayan Borys. I hope it dispelled some notions about meditative practice and gave you some ideas to help in your own meditation..

If you didn’t catch Ajayan on the show you can listen here:

..and on a related note, here’s something from Business2community that can give you more encouragement:

Meditation: Making it a Daily Habit For a More Fulfilling Life

Meditation is an excellent habit to add to your daily routine. Not only does it help you relax, but it also helps with almost every other part of your life as well. Read more..

We’re enjoying a spell of the kind of weather that Southern California is famous for, and it’s the kind of weather that moves me to start cleaning out the house. Items are making their way out of my house most every week- shirts, pants, shoes, books, even an old computer that dates back to the Reagan administration. Gotta say I’m inspired by the writing of Tammy Strobel. Tammy has written a book called You Can Buy Happiness (and it’s cheap): How One Woman Radically Simplified Her Life and How You Can Too.

Tammy is scheduled to be a guest on Chi For Yourself on April 11th.

Also working to get Polly Campbell on the show. Polly is the author of Imperfect Spirituality: Extraordinary Enlightenment for Ordinary People.

Overheard: “Times change. For the usual person this is very discouraging. You cannot rely on anything. You cannot have anything. And you will see what you don’t want to see. So you [have to] change the foundation of your life. ‘That things change’ is the reason why you suffer in this world and become discouraged. [But] when you change your understanding and your way of living, then you can completely enjoy your life in each moment.”

– Shunryu Suzuki

Peace

JohnK 3-18-2013

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Notes to Start the Week March 10, 2013

March 11, 2013 John Uncategorized No comments

Well, lots of folks turned the clocks ahead one hour over the weekend. Time becomes a news story in the Western media when this part of the year rolls around.

Most of us have said, “If only I had more time,” as a way of explaining why we aren’t leading our most fulfilling lives. In her 2012 Chi For Yourself interview Marney Makridakis turned the concept of time management upside down when she brought us some new tools for viewing and experiencing time.

Listen to the show here:

Marney Makridakis is the author of “Creating Time: Using Creativity to Reinvent the Clock and Reclaim Your Life.”

Meditation is on the menu this week. Our scheduled guest on Chi For Yourself is Ajayan Borys, author of Effortless Mind: Meditate With Ease. The interview is scheduled for 1pm Pacific on Wednesday instead of the usual Thursday. The Google+ streams seem to be working well, so I’m planning to stream our talk on chiforyourself.com.

Speaking of meditation, there’s a global meditation planned for later this month. Get the details here at TheMasterShift.com.

…and, in Lexington, Virginia they’re observing Spiritual Wellness Month at the VA hospital there. Good quote from the VA- “At Lexington VA, we recognize that the Veterans we care for are spiritual beings having a human experience rather than human beings having occasional spiritual feelings,” Read the whole story…

Be well

JohnK 3-11-2013

chiforyourself.com home

MAYAN SCHMAYAN! Facing the New Year and an Old Calendar

December 7, 2012 John Uncategorized No comments

Well, here we are- not two weeks from the infamous Mayan calendar”prediction” day of December 21st, 2012. There has been more prognostication around this date than we’ve seen in a long time. Say, around the year 2000. Remember the Y-2k scares? Armageddon housed in a micro-chip. Religious fervor brought to a chariot-riding climax. And the certain ruination of our entire supply of Skittles!
Two words for ya
It brings to mind another “master” of prediction- Chicken Little (who should have his own reality show, but we’ll save that for another post). C-Little kept announcing that the sky was falling..and kept announcing and kept announcing. When the sky didn’t fall it sort of took the sting out of the message.
Be here now
I have an idea as to how we might counter the fearful (silly?) thoughts about the approach of December 21st. It’s simple, really. Be fully present in the moment. That’s it. No more no less. Treat it as you would an affirmation. Stay in the moment, and if you stray just bring yourself back to the moment. No guilt and no judgement. In fact, you can reward yourself for a job well done as you continue to stay in the moment. If you’re on a winter holiday at the beach, don’t think sad thoughts about when you’ll have to leave. Be fully present in your surroundings and savor the sights . When you’re eating a meal, be aware of its flavor and texture. If you’re at a gathering with friends, keep your attention on their presence and not on things you’ve left undone. Ram Dass would be proud.
Consciousness, Yours and Mayan
Keeping a sense of the present moment is crucial now in 2012 and beyond. As we experience major shifts in consciousness you can be sure that we will face more challenges to our transformation. Staying in the now will prove to be a valuable navigational tool in maintaining a state of peace. Write it down if you’re prone to forget. That’s what I’m going to do.
Now, where did I put that 2013 calendar?

John K 12/7/2012

Do You Know The Secret’s Secret? Energy is The “Secret Sauce”

November 12, 2012 John Uncategorized No comments

( This originally was written as a response to a blog post.)

The blowback from Rhonda Byrne’s “The Secret” comes as no surprise. Many people interpret the idea behind the Law of Attraction as a way to hit the lottery or bring anything one asks for into one’s life.

The Law of Attraction is a law as is the law of gravity. Does anyone decide to “believe” in the law of gravity? Just try to disprove it by jumping off of a building! To say that we don’t believe in the Law of Attraction because of Rhonda Byrne is like saying we don’t believe in Christianity because of the antics of Jim and Tammy Faye Baker. Or that we don’t believe in Catholicism because priests are molesting children.

The Law of Attraction is about energy. Manifesting is relative. If one applies energy in the direction of a new job then the loss of the current job may start the process. As for manifesting illness there is a growing feeling, even by some in the medical community, that cancer is an illness of resentment. More and more we’re seeing that there is no disease, but rather “dis-ease”. Cut out the tumor and chances are the cancer comes back. Learn how to deal with your issues (lower energies) and you stand a better chance against sickness. Conventional medicine and treatment is one of the leading causes of death in the U.S. And how many of us have heard of someone saying that their cancer or blindness was the best thing that ever happened to them? We pity them for something (manifested?) that gave them a positive result they never would have realized in their healthy state.

There is no such thing as a victim in Universal Law. If cells are in tune with these laws of physics they are healthy cells. If they waver from this harmony then they run the risk of problems. The laws tell us that we manifest what we vibrate- the word “fault” really doesn’t come into play.

The Law of Attraction is NOT about positive thinking. A better explanation of this is where Rhonda Byrne could have done readers/viewers a service. There is no positive attraction without equal energy being generated. All the affirmations and happy talk in the world won’t get you where you want to go if the underlying energy is not there. Teachers of the LOA will tell you that if you “believe” in the Law of Attraction you’re right. If you don’t, you’re still right. In other words it works if you work it. As a result, many of Ms. Byrne’s readers are saying they merely read the book and nothing happened in their lives.To say that reading The Secret gives you a grasp of the Law of Attraction is akin to saying Chef Boyardee is an experience of a genuine Italian meal.

I don’t write these lines in order to evangelize. I’m merely pointing out the considerable misunderstanding surrounding Universal Law. Better to begin the understanding of these laws by exploring, say, an area such as Quantum Physics.

JohnK 11/12/2012