Tag Archive for personal skills

The Value of Playing to Your Strengths

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The Value of Playing to Your Strengths

Stuck in a job that doesn’t exactly ignite your sweet spot? That doesn’t mean you can’t find happiness.

A lot of us put in the hours, earn a good wage and reap the rewards that help support our families. It’s entirely possible to appreciate what you have while still longing for something more fulfilling

But does that mean you should be complacent? Does that mean you have to give up on branching out to find where your real skills and enthusiasm lie?

The answer is no, and GenuLines is going to show how you can make changes by playing to your real strengths.

What Happens When You Play to Your Strengths?

Most of us have at least a few things that we’re good at. And for most of us, those are the things we love. We spend more time practicing them and we love them because we’re so good at them.

man demonstrates strengths

 

So, when we work on that ability or strength, everything about our demeanor changes.

For starters, we become much more focused on what we’re doing.
Our brains produce dopamine and catecholamine hormones to keep us fixated.

This is what some circles refer to as ‘flow states’.

 

You’re much happier and more confident when you’re doing what you love. You’re motivated and you become much less likely to take breaks.

All this of course helps you perform at your very best. At the same time, you’re more focused, happier, and you’re more motivated since you’re in flow.

It means that you’re now going to produce better work that gets you noticed and that gets you promoted. You’ll earn more and perform better because you’re doing what you love.

Signs You’re Playing to Your Strengths

All these are the benefits of playing to your strengths. They’re also a tip-off that you’re doing what you love.

Ask yourself: when was the last time you felt completely focused on a project and found it rewarding? That you worked so hard you ended up holding your need to go to the toilet?

Yeah… you should start doing a lot more of that!

JohnK 9-23-2024
chiforyourself.com

stick man hears about strengths Overheard:  “One who gains strength by overcoming obstacles possesses the only strength which can overcome adversity”

~Albert Schweitzer
 

 

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Why Communication Is Such An Important Life Skill

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Why Communication Is Such An Important Life Skill

Communication skills have always been a most important life skill. And there’s no sign of that changing anytime soon.

Communication tower

Excellent communication skills can help take you far in your career. And your personal life.

It’s easy to think that this skill isn’t important due to advancements in technology. But it’s even more important since we use so much tech to communicate and learn.

Speaking in a clear way that’s easy to understand is a valuable tool. You can work at and perfect this like any other skill, but you have to put in the work.

In this article, GenuLines explains why communication is such an important life skill.

 

Good Communication Skills Improve Your Social Life

It should be obvious that being a good communicator would help to improve your social life. It can help you with all sorts of loved ones, from friends to significant others to family members.

When you have good communication skills, you often also have good listening skills. You might find that you’ll have fewer disagreements, dramas, and fights, too.

Effective communication helps you express your feelings in a clear and concise way. People are less likely to take offense at what you say.

You’ll be more able to get to the source of your problems instead of letting them linger or spiral out of control.

Good Communication Skills Improve Your Professional Life

This is a key trait of successful people. It’s a feature of good leaders.

When you lead you’re responsible for getting across what needs to get done.

Good Communication Skills Can Make You a Better Person

You reach conflict resolution in an easier way.

This goes a long way toward improving your friendships and relationships.

More and more electronic communication brings disregard and neglect of our communication skills. There’s a sort of irony in that you need those same skills to succeed in electronic communication.

There are challenges to working on your communication skills. But they’re worth it.

The payoff is that you’ll improve your relationships, your career, and your life on the whole.

JohnK 7-15-2024
chiforyourself.com

stick man hears about communicationOverheard: “The single biggest problem in communication is the illusion that it has taken place”

                                                            ~George Bernard Shaw

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The Importance of Resilience: The Survival Skill

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A big part of any survival plan is resilience. It’s crucial to endure a situation until you can get the upper hand.

Let GenuLines help you in the process as we look at this quality called resilience.

The Importance of Resilience: The Survival Skill

Failure is always an option. In fact, failure is inevitable,

Every successful person has had their fair share of failure. It doesn’t matter how many times you fall, only that you get back up again.

The ability to recover after failing a task is resilience.

runners show resilience

Why is resilience important? Well, there are several reasons:

● Protection from overwhelming experience
Without resilience, every obstacle that you face can be daunting. Developing mechanisms for handling these difficult experiences makes them a little less scary.

● Handling stress
Stress isn’t all bad. It pushes us to act and make decisions in life.

Instead of stress being something to hold you back, you can use it to draw motivation and push you forward.

● Mental wellbeing
If you’re resilient you won’t let failure get you down. Repeated failure at a task can be draining.

Resilience gives you the mental toughness needed to maintain a strong psychological balance.

● Realistic mindset
Without resilience, we tend to have a different world view. One that doesn’t seem so intimidating.

Resilience can help you see the world for how it is. An often unnerving, threatening, and even terrifying place.

But it’s okay for the world to be a scary place. As long as you have the psychological capacity to handle it. you don’t have to bend reality to feel more comfortable.

● Make the best of a bad situation
Failure is not the end; it’s an opportunity. Failure teaches us to learn from our mistakes. We can use that knowledge to move forward more in a more efficient way.

If we don’t learn from our mistakes we can never improve and do better the next time.

● Improve the way you value yourself
Being able to bounce back from a bad situation can help improve your self-worth. You won’t see yourself as someone ill equipped to handle bad situations.

Resilience can make you feel strong powerful and worthy.

Relying on yourself isn’t always easy. But to do it time and time again proves that you don’t always need someone else to do something for you.

In turn, you’ll see yourself as someone who can succeed regardless of the challenge.

Remember, resilience is a skill that you can cultivate and grow with training.

Next time you find it difficult to pull yourself up from failure, do it anyway.

See how being resilient can change your entire mindset.

JohnK 8-14-2023
chiforyourself.com

stick man hears about resilienceOverheard: It’s not the strongest of a species that survives, nor the most intelligent, but the ones most resilient and responsive to change”

~Charles Darwin
 

 

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