5 Consequences of Chronic Boredom
You Do You
Downtime can be scary!
• Obesity
• Depression
• Stress and anxiety
• Alcohol and drug abuse
• Heart disease
Overheard: “The two enemies of human happiness are pain and boredom”
Overheard: “The two enemies of human happiness are pain and boredom”
A quick heads-up to alert you to our next episode of CHI FOR YOURSELF. We’ll hear from psychotherapist and author Susan Anderson, who says that self-sabotaging behaviors come from an aspect of our personalities that most people aren’t consciously aware of — their Outer Child. Susan’s the author of Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment.
Join us on the call next Thursday April 16th at 4pm Eastern, 1pm Pacific time. Look for the screen on the Start page of chiforyourself.com.
On last week’s CHI FOR YOURSELF we took on the issue of weight loss with out guests, Joy and Roy Martina, co-authors of Sleep Your Fat Away. I like that they stay away from the traditional methods of losing the pounds- things like diets and possibly dangerous pills.
Here’s a look at some of the talking points from that show:
If you didn’t hear the show you can listen to it by clicking on this player
“Food cannot cause you to put on weight, unless you think it can.”
∼ Rhonda Byrne, The Secret
JohnK 4-7-2015
Join us as we welcome Joy and Roy Martina to CHI FOR YOURSELF. They’re the authors of Sleep Your Fat Away. The book outlines a system intended to help you re-train your unconscious mind to overcome addictions and change your lifestyle habits, so you can attain your optimum weight and become the healthiest YOU possible.
Be with us on the call today at 4pm Eastern, 1pm Pacific time at chiforyourself.com!
JohnK 4-2-2015
As promised, a look at our next CHI FOR YOURSELF guests..
JOY AND ROY MARTINA are amongst the world’s leaders in helping people get back into their power. Joy Martina is a Rapid Change Coach, the creator of the Christallin Oracle Training, a master hypnotist, a trainer of trainers and a co-author of six books. World-renowned holistic medical doctor and European thought leader Roy Martina M.D. is the creator of the Omega Healing Method and author of over 70 books (currently translated into more than 10 languages)
One of those books is an international #1 bestseller Emotional Balance. Roy was with us several years ago to talk about the launch of that book. This time Joy and Roy have teamed up to produce Sleep Your Fat Away. They’ll be talking about their method of becoming naturally slim by retraining your unconsciousness mind to overcome addictions and change lifestyle habits in order to attain optimum weight and become the healthiest YOU possible.
Be with us on the call Thursday April 2nd at 4pm Eastern, 1pm Pacific time at www.chiforyourself.com.
Watkins’ Mind Body Spirit is out with it’s list of The 100 Most Spiritually Influential Living People in 2015. On the list is twice-visiting CHI FOR YOURSELF guest Matthew Fox
Matthew Fox, author of Meister Eckhart, Christian Mystics, and The Hidden Spirituality of Men, is a preeminent scholar and popularizer of Western mysticism. He became an Episcopal priest after being expelled from the Catholic Church by Cardinal Ratzinger, who later became Pope Benedict XV.
On another April episode of CHI FOR YOURSELF we’ll learn about the Outer Child. You may be familiar with the Inner Child concept but our guest will tell us that the Outer Child works in harmony with the Inner Child in self-defeating ways. That’s next month on CHI FOR YOURSELF. Details to come..
Be Well
JohnK 3-24-2015
“A diet is the penalty we pay for exceeding the feed limit.”
~Unknown