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Riding Love’s Cycles Toward a Great Relationship: Are You On Board?

September 29, 2014 John Uncategorized No comments

We all love to talk about love, and we likely always will because so much of it is mysterious. From the partners we choose, to why we leave or stay, to how a relationship’s dynamics are always changing, nothing hurts or heals so much.

The notions that passion always peters out, that there’s a “seven-year itch,” and that the honeymoon is over as soon reality sets in have some truth to them. But, our scheduled guest on this week’s CHI FOR YOURSELF says long-term, wholehearted love really IS possible.

Author and couples therapist Linda Carroll explains that love is cyclical and comprised of five distinct stages. She says that the greatest benefit of our intimate relationships is the opportunity they provide to grow and develop as a human being. And she says, everyone can win at love, even when a relationship doesn’t last.

Linda Carroll is the author of Love Cycles: The Five Essential Stages of Lasting Love.

Listen to the interview this Thursday October 2nd at 4pm Eastern, 1pm Pacific time at www.chiforyourself.com.

Linda Carroll

JohnK 9-29-2014

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Wallowing Over Google Gremlins :-( And a Link to The Tina Gilbertson Interview

September 12, 2014 John Uncategorized No comments

Apologies for problems on the Google Hangouts page that muted the audio for the Tina Gilbertson interview! Tina is the author of Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them. Tina turned conventional wisdom around with her explanation of how “constructive wallowing” can help in dealing with feelings. A list of talking points follows, and you can hear the interview by clicking on the BlogTalkRadio logo.

CHI FOR YOURSELF guest: Tina Gilbertson talking points:

Isn’t wallowing an oxymoron?
Having a good cry might not be enough
Self-criticism is not healing
Anger, temper, and wallowing
The T.R.U.T.H. Technique
Hatred, and working through it
Self-compassion toward yourself
Trying to replace a feeling with a thought
The benefits of constructive wallowing
Forgiveness- the policy and the emotion
The wallowing end-point

You can hear the CHI FOR YOURSELF interview with Tina Gilbertson by clicking on the BlogTalkRadio logo:

JohnK 9-12-2014

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Today: Wallowing is Good For You!

September 11, 2014 John Uncategorized No comments

Today’s guest on Chi For Yourself is Tina Gilbertson. She says pushing bad feelings away never works, and she’ll offer us a practical approach to the more liberating alternative of allowing yourself to feel them. Chi For Yourself – at 4pm Eastern, 1pm Pacific time. Hear the interview at chiforyourself.com

Tina Gilbertson is the author of Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them.

Tina Gilbertson

Overheard

“You yourself, as much as anybody in the entire universe, deserve your love an affection”

~ Gautama Buddha

JohnK 9-11-2014

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A Make-good With the Mystics: Hear the Matthew Fox Interview

September 2, 2014 John Uncategorized No comments

We finally caught up with author Matthew Fox, and last week’s long-awaited interview didn’t disappoint. As you probably know, Matthew Fox became an Episcopal priest after being expelled from the Catholic Church by Cardinal Ratzinger, who later became Pope Benedict XVI. He discussed his latest book “Meister Eckhart: A Mystic Warrior for Our Times, and he gave us some examples of the controversial viewpoints that put him at odds with the church hierarchy. You can hear the show by clicking on the BlogTalkRadio logo below.

Here are some of the talking points from the show:

The meaning of Christian Spirituality
Christian Spirituality and the scriptural story of creation
Meister Eckhart on the women’s movement of his time (the Beguines)
Matthew Fox’s expulsion from the Catholic Church
On the new Pope and chances of change in the church
On Matthew Fox’s call for a new Reformation
Contemplatives and community building
Eckhart, interfaith, and today’s Islam
The historical Jesus and Jesus as “God”

JohnK 9-2-2014

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Matthew Fox on CHI FOR YOURSELF (Take 2)

August 25, 2014 John Uncategorized No comments

The Matthew Fox interview on CHI FOR YOURSELF that was planned for August 21st has been re-scheduled. You’ll be able to hear the interview this Thursday, August 28th at 4pm Eastern, 1pm Pacific time at chiforyourself.com. A problem in Matthew’s phone connection forced the change, so we’re looking forward to getting him back with us. Thank’s so much for your understanding!

Matthew Fox

JohnK 8-25-2014

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Matthew Fox on Chi For Yourself

August 21, 2014 John Uncategorized No comments

Though he lived in the thirteenth century, Meister Eckhart’s deeply ecumenical teachings were in many ways modern. He taught about what we call ecology, championed artistic creativity, and advocated for social, economic, and gender justice. All these elements have inspired spiritual maverick Matthew Fox and influenced his Creation Spirituality. You can hear Matthew Fox on Chi For Yourself today at 4pm Eastern, 1pm Pacific at chiforyourself.com.

Matthew Fox

JohnK 8-21-2014

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Feeling Down- Your First Step Toward Feeling Better

August 12, 2014 John Uncategorized No comments

“Constructive wallowing” seems like an oxymoron. Constructive is a good thing, but wallowing is bad. Right?

But wait a minute; is it really so terrible to give ourselves a time-out to feel our feelings? Or is it possible that wallowing is an act of loving kindness, right when we need it most?

We’ll look at these questions and more on Chi For Yourself when we’re visited by Tina Gilbertson, author of Constructive Wallowing:How to Beat Bad Feelings by Letting Yourself Have Them.

Tina will be the guest on Thursday, September 11th at 4pm Eastern, 1pm Pacific time. You’ll be able to hear the interview at chiforyourself.com

Tina Gilbertson

JohnK 8-12-2014

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Simone Wright on CHI FOR YOURSELF: A Big (intuitive) Hit

July 7, 2014 John Uncategorized No comments

The Chi For Yourself interview with Simone Wright gave us lots of insights into how we can use our intuition to our greatest advantage. Don’t think you have intuition? Guess again. Simone reminded us that intuition is something we ALL have. And it’s something we can work on and develop. Some talking points from the interview:

Simone’s definition of intuition
Intuition is more natural than supernatural
The difference between being intuitive and being psychic
Simone’s early experiences with intuitive “hits”
How we get started using intuition in our lives
Intuition can help us heal
How intuition helped Simone decide on whether to accept the offer of a Reality TV show

Simone Wright is the author of First Intelligence: Using the Science and Spirit of Intuition.

You can hear the interview by clicking on the BlogTalkRadio logo:

JohnK July 7th, 2014

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Today on CHI FOR YOURSELF

July 3, 2014 John Uncategorized No comments

Join us today on Chi For Yourself for a conversation with Simone Wright, author of First Intelligence: Using the Science & Spirit of Intuition. Simone says that that while we all have the ability to use our intuition, in order to be actively intuitive — which means to be able to use it at will instead of by happenstance — we must develop the skill. Her book is intended to give readers all they need to know to do just that.

Hear the interview today at 4pm Eastern..1pm Pacific time at www.chiforyourself.com

Simone Wright

JohnK July 3, 2014

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Today on Chi For Yourself- Zen In The Backyard

June 12, 2014 John Uncategorized No comments

When Zen teacher Karen Maezen Miller and her family land in a house with a hundred-year-old Japanese garden, she uses the paradise in her backyard to glean the living wisdom of our natural world. Through her eyes, rocks convey faith, ponds preach stillness, flowers give love, and leaves express the effortless ease of letting go.

Karen Maezen Miller is the author of Paradise in Plain Sight: Lessons from a Zen Garden.The book welcomes readers into the garden for Zen lessons in fearlessness, forgiveness, presence, acceptance, and contentment. Miller gathers inspiration from the ground beneath her feet to remind us that paradise is always here and now.

Karen Maezen Miller is our guest on Chi For Yourself. Hear the interview today at 4pm Eastern, 1pm Pacific at chiforyourself.com.