Tag Archive for health and wellness
Do You Have A Financial Safety Net? (And How To Build One)
How To Plan For Unexpected Expenses
Chakra Wisdom with Tori Hartman: Today’s CHI FOR YOURSELF
Quick reminder- Our guest on today’s CHI FOR YOURSELF is Tori Hartman, author of CHAKRA WISDOM ORACLE: How to Read the Cards for Yourself and Others.
We’ll begin at 1 pm Pacific, 4 pm Eastern time at chiforyourself.com
“See” you then.
JohnK 9-7-2017
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Chakras And Transformation- It’s in The Cards: Next CHI FOR YOURSELF
Our next scheduled CHI FOR YOURSELF guest will tell us about using intuitive power to bring profound growth into our lives. Tori Hartman is the author of Chakra Wisdom Oracle: How to Read the Cards for Yourself and Others. Her system of cards and workbook is designed to help you break through blockages and achieve your dreams.
Join us for CHI FOR YOURSELF and Tori Hartman. Thursday, September 7th at 4 pm Eastern, 1 pm Pacific time at chiforyourself.com.
JohnK 9-4-2017
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Make Decisions With Better Self-Confidence
Jump-Start Your Dreams and Bring Passion Back Into Your Life! (video)
Another week goes by. Maybe you’re thinking about that “lucky” friend or relative who knows just exactly what to do with his or her life.
Maybe you’d like to know that feeling, too. And maybe you know there’s something special you’re meant to do but you’re not sure how to go about it.
This short video is intended to get you back to putting your attention on your dreams. So “pop the cork” on your bottle of dreams and get to dreaming!
Click on this player and “toast” to a fuller life!
JohnK 8-25-2017
Overheard: “Enough is a feast”
~Buddhist proverb
More FREE STUFF: Treating Pain With Aromatherapy
Growing numbers of respected physicians and health care professionals agree on the benefits of aromatherapy. They’re finding that pleasurable smells go to work immediately on your brain, easing pain and relieving stress.
How does this work? It has to do with the way your nose communicates with your brain.
Aromatherapy affects your brain’s emotional center, also known as your amygdala.
CHI FOR YOURSELF invites you to check out a FREE list of some popular aromatherapy scents available in essential oils and other products, as well as the healing benefits they provide.
Click on this button to get the report:
To your health!
JohnK 8-14-2017
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Natural or Not Natural? That Is The Question
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Suzanne Scurlock-Durana and Listening to Your Body
Your body has a language of its own. But how do you tap into the valuable information it gives? That’s the topic of today’s CHI FOR YOURSELF edition.
Suzanne Scurlock-Durana comes back to us with a new book that offers tools to re-connect with the body’s inherent guidance system.
Suzanne Scurlock-Durana is the author of Reclaiming Your Body: Healing from Trauma and Awakening to Your Body’s Wisdom.
Here are some talking points from the interview:
What the body is saying to us
The Wisdom Areas of the body
The reliability of “gut feelings” or hunches
The pelvic area and sexuality
Latest research on un-resolved trauma
The most important relationship in your life
Click on this player to hear the show:
I hope you enjoy this edition of CHI FOR YOURSELF. And, know that more great guests are on the way!
Be well..
JohnK 7-28-2017
Overheard: “The privilege of a lifetime is to become who you truly are.”
~ Carl Jung
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More FREE Stuff- And Our Next CHI FOR YOURSELF
Our next CHI FOR YOURSELF guest makes her second visit to the show. Suzanne Scurlock-Durana is one of the world’s leading authorities on conscious awareness and its transformational impact on the healing process. On her last visit she discussed her book Full Body Presence: Learning to Listen to Your Body’s Wisdom. This time we’ll hear about her latest work– Reclaiming Your Body: Healing From Trauma and Awakening to Your Body’s Wisdom
This show will be not be available as a live listen. It’s going to be pre-recorded due to a scheduling conflict. I’ll give you the heads-up post on GenuLines as to when it will be available.
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I hope you enjoyed our 30 day “challenge” on finding your purpose driven life– and that the points in the series are helping you toward living your genuine life. Maybe you’re feeling some resistance and you just can’t seem to get started. If that’s the case, check this new CHI FOR YOURSELF “freebie.”
This is a list of suggestions and affirmations to give you more focus.You can use it as your own personal challenge. Or just refer to it from time to time as you feel you need it. It’s yours free from CHI FOR YOURSELF and you can grab it by clicking on the FREE Stuff button:
Be well!
JohnK 7-21-2017
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