Feeling Better

Tag Archive for Feeling Better

On this Thanksgiving Day, I am incredibly thankful that you are a part of the Chi For Yourself and GenuLines communities!

Rather than sending you wishes for a Happy Thanksgiving, I’m sending you all the best energies– in other words: good “chi.’

Use this time to rest and recharge with your family and friends. And keep in mind that what you think about is what you bring about!

Be well

JohnK 11-22-2018

Overheard: “If the only prayer you said was thank you, that would be enough.”
~Meister Eckhart

Our latest Chi For Yourself topic was depression. But it centered on a different kind of treatment.

Cindy Stulberg is the author of Feeling Better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy.

Her message is that depression can be treated by getting a better handle on your relationships.

Here are some of the talking points from the show:

If you missed the show, you can hear it by clicking on this logo:

Be well!

JohnK 11-20-2018