It’s tough to feel positive these days. A lot of us need what I call an “atti-tune-up.” Today GenuLines takes a look under the hood to help you run on all cylinders.
Tag Archive for daily habits
6 Effective Ways To Change Your Attitude Towards The Positive
How To Make Wellness A Habit In Every Part Of Your Day
You’re making positive changes in your habits. Have you included the wellness habit?
You can make this second nature as GenuLines will show you today. .
How To Make Wellness A Habit In Every Part Of Your Day
Make a Decision and Stick to it
How Can We Make Wellness a Habit?
Alarm clock
Diet
Daily exercise
Enjoy life
Have healthy relationships
Make Wellness a Daily Habit
7 Small Habits That Will Change Your Life
You barely notice some of your habits. Yet one of more of them can lead to big results.
Go big with this GenuLines look at a life changing process.
7 Small Habits That Will Change Your Life
1. Get up on time
2. Make every meal healthy
3. Exercise
4. Read more
5. Be an ‘idea’ person
6. Become more mindful
7. Think about your day
Make Better Personal Decisions
You never know when one of your everyday decisions will turn out to be a life changer. It’s best to be prepared for whatever you face.
So GenuLines has prepared some pointers to guide you in the decision making process.
Make Better Personal Decisions
Under Construction
The Old and The New
Easy Does It
You Can Improve Your Character Defects
Your character is not set in stone. There are ways to make changes that can power up your life.
Let GenuLines start you on your own character re-charge..
You Can Improve Your Character Defects
What Are Character Defects?
Changing Your Personality
Progress Not Perfection
Replace Behavior
Persistence
Let Go
Bloom
We grow
Eight “Bad” Habits That Are Actually Good for You
Some habits we break, while other habits we make. But some of the not so good ones can work in your favor.
Join us as GenuLines unwraps this riddle for you.
Eight “Bad” Habits That Are Actually Good for You
1. Fidgeting
2. Gum Chewing
Signs Your Current Routine Needs an Update
Your daily routine can be so hum-drum that you don’t even notice. This can leave you feeling that you’re sort of stuck in “neutral.”
Get your life back in high gear with this GenuLines look at how you can get back up to speed,
Signs Your Current Routine Needs an Update
Why Personal Growth Matters
Think of your personal growth as the measuring stick of your life. The quality of your progress can affect the quality of your years.
And GenuLines wants to make you aware of that quality and how you can improve it.
Why Personal Growth Matters
What Is Personal Growth?
A Closer Look
What’s In a Name?
Why Does Personal Growth Matter?
How to Start Your Personal Growth Journey
Set Short-Term Goals
Keep Learning
Find Your Purpose
Wake Up Early
Read More
Personal Self-Acceptance
A Final Note
How Your Thoughts Influence Your Behavior
Someone once said thoughts are things. Whatever they are thoughts thoughts play a big part in guiding your day to day activity.
And GenuLiines wants to give you some insight into how that’s done.
How Your Thoughts Influence Your Behavior
Recognize Faulty Thought Patterns
Foster Healthy Habits
Seek Cognitive-Behavioral Therapy
Check out some of the most common CBT strategies:
The Takeaway
Make Wellness A Habit In Every Part Of Your Day
Life happens, and wellness can sometimes be one of its casualties. This is especially true during these stressful times.
But this GenuLines list of suggestions can get you thinking about and doing the things to keep you in the wellness zone.
Make Wellness A Habit In Every Part Of Your Day
We often become distracted by what life throws at us. This leads to neglect of our own well-being.
Days can be fast paced. But seldom do we slow down to think about the importance of maintaining your wellbeing.