Very much enjoyed our Chi For Yourself interview with Ajayan Borys. I hope it dispelled some notions about meditative practice and gave you some ideas to help in your own meditation..
If you didn’t catch Ajayan on the show you can listen here:
..and on a related note, here’s something from Business2community that can give you more encouragement:
Meditation: Making it a Daily Habit For a More Fulfilling Life
Meditation is an excellent habit to add to your daily routine. Not only does it help you relax, but it also helps with almost every other part of your life as well. Read more..
We’re enjoying a spell of the kind of weather that Southern California is famous for, and it’s the kind of weather that moves me to start cleaning out the house. Items are making their way out of my house most every week- shirts, pants, shoes, books, even an old computer that dates back to the Reagan administration. Gotta say I’m inspired by the writing of Tammy Strobel. Tammy has written a book called You Can Buy Happiness (and it’s cheap): How One Woman Radically Simplified Her Life and How You Can Too.
Tammy is scheduled to be a guest on Chi For Yourself on April 11th.
Also working to get Polly Campbell on the show. Polly is the author of Imperfect Spirituality: Extraordinary Enlightenment for Ordinary People.
Overheard: “Times change. For the usual person this is very discouraging. You cannot rely on anything. You cannot have anything. And you will see what you don’t want to see. So you [have to] change the foundation of your life. ‘That things change’ is the reason why you suffer in this world and become discouraged. [But] when you change your understanding and your way of living, then you can completely enjoy your life in each moment.”
Peace
JohnK 3-18-2013
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