If you’re feeling the flood of feelings brought on by abandonment listen up! Our next CHI FOR YOURSELF guest makes her second visit to bring us tools and exercises intended to help you discover and heal underlying issues, identify self-defeating behaviors of mistrust and insecurity, and build self-esteem. Susan Anderson is the author of THE ABANDONMENT RECOVERY WORKBOOK: Guidance Through the 5 Stages of Healing from Abandonment, Heartbreak, and Loss.
Susan Anderson
She’ll be with us on Thursday, August 25th at 4pm Eastern, 1pm Pacific time at chiforyourself.com
This week CHI FOR YOURSELF began a series on finding your passion. If you missed the post you can hear it by clicking on this player..
If you haven’t done so make sure you sign up for updates from GenuLines. You can do that by putting your email address into the box at the top of the page!
…and, if you’re eating out this weekend- Choose whole grains over flour products. Something like oatmeal is more nutritious and has less fat than bagels, French toast, pancakes, or sugary cereals. For dinner, try a Thai or Chinese restaurant that serves brown rice rather than going for pizza and pasta.
Have a great weekend!
JohnK 8-19-2016
Overheard:
” ‘Tis better to have loved and lost than never to have loved at all.”
~ Alfred Lord Tennyson
RSS - Posts