Happiness has a reputation for being elusive. Some would say it’s not even possible.
GenuLines offers you some points to consider as you do your own evaluation.
Is True Happiness Possible?
When your struggles get to be too much it’s easy to think that happiness is not even possible. The truth is there are different levels of happiness that you can experience in your life.
The process doesn’t move in a straight line. Your attitude is the difference maker.
Look Around You
It’s one thing to say that people can’t be happy unless they have their basic needs met. But there are people all around you who don’t have their needs met yet are very happy. Studies of affluent people tend to show find they’re not happier than poor people in general.
It’s Not About Stuff
If you look at a list of the happiest countries in the world, you tend to find that being happy isn’t about owning things. Often the happiest people live in the poorest countries.
It’s common to find that the USA ranks in the teens on these lists. Stuff doesn’t guarantee happiness.
It’s Not Even About Goals
You may insist that it’s all about about reaching your goals. If you often say things like “I’ll be happy when…” then happiness may elude you.
You can be happy now, before you reach your goals.
It’s Not About Your Circumstances
Now, of course, some things in life can really get you down. But a happy disposition can serve you well.
You’ll be better able to navigate the murky water.
*Dr. Gillian Mandich is a well known name in this area. She believes that our circumstances account for only 10 percent of our happiness.
Happiness is about accepting that you can experience it and understanding it’s meaning. A happy person isn’t going to be the same level of happy 24/7, 365 days a year.
Think about cancer sufferers who manage to have a happy attitude. Or children around the world who don’t get enough to eat.
Be in that state of mind and you can be happy, too.
JohnK 12-26-2019
Overheard: “It’s a helluva start, being able to recognize what makes you happy.” ~Lucille Ball
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