Emotional Eating: Today on CHI FOR YOURSELF

April 19, 2018 John Uncategorized No comments

 

I want to remind (and invite) you to listen today as CHI FOR YOURSELF explores the issue of emotional eating.

Julie Simon on eating

We’ll hear from Julie Simon, who offers hope for those who equate food with comfort. Julie Simon is the author of WHEN FOOD IS COMFORT: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating. 

We’ll get underway at 4 pm Eastern, 1 pm Pacific time. Click on the screen at the usual place- ChiForYourself.com.  

 

 

JohnK 4-19-2018

chiforyourself.com home page

 

 

 

 

 

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