Chi For Yourself welcomes you!
Watch the welcome message, then…
Put your email address into the box above.
____________________
Stoicism is an ancient philosophy that’s finding many new adherents today. Stoicism is our CHI FOR YOURSELF topic today as we’re joined by Kai Whitring, co-author with Leo Konstantakos, of BEING BETTER: Stoicism for a World Worth Living In. Click on the player below to listen.
.
Visit Kai Whiting’s website
____________________
Energy as language is the subject of this CHI FOR YOURSELF. Our guest is Ellen Meredith, author of THE LANGUAGE YOUR BODY SPEAKS: Self-Healing with Energy Medicine.
Click on the player to hear the show:
Visit Ellen Meredith’s website
____________________
Our CHI FOR YOURSELF guest is Billy Manas, author of KICKASS RECOVERY: From Your First Year Clean to the Life of Your Dreams. He’s all about small goals that build confidence while making small changes toward thriving and staying healthy.
Click on the player to hear the show:
Visit Billy Manas’ website
____________________
In this short message, John talks about staying in control during a time of lockdown.
____________________
Dr. Stuart J. Eisendrath joins us on Chi For Yourself to discuss a program, based on mindfulness-based cognitive therapy (MBCT), to bring relief to chronic sufferers of depression.
Click on the player to start the show:
Visit Dr. Stuart Eisendrath’s website here
Stress is something we all experience. CHI FOR YOURSELF wants to help you deal with stress when it gets out of hand. Take a look at our latest “freebie” called “Managing Stress.”
It’s FREE, and you can get it by clicking on the “Free Stuff” button.
RSS - Posts
Have your say!