Tag Archive for You Can Buy Happiness

Slacks, Ties, and Video Tapes: Out with Your Clutter and In With the Good Chi!

Problems with our BlogTalkRadio post caused the Tammy Strobel interview to be pushed back to Saturday April 13th. We saw a similar snafu with the previous week’s Polly Campbell interview. It’s rare when we have these types of snags, but we’re caught up now. If you didn’t get to hear the shows you can catch them here:

 

Polly Campbell is the author of Imperfect Spirituality: Extraordinary Enlightenment for Ordinary People

Picture of Polly Campbell

Polly Campbell

 

Tammy Strobel is the author of You Can Buy Happiness (and it’s Cheap): How One Woman Radically Simplified Her Life and How You Can Too.

Picture of Tammy Strobel

Tammy Strobel

 


Article:

I’m really getting into this de-clutter “thing”. This week I’ve managed to unload what seems like a lifetime worth of stuff, though there’s still a long way to go.

Excessive clutter can creep into every area of your life, like waiting to do your taxes until the final day (which just happens to be today!) It spills over into your total enjoyment of life. Clutter can steal your attention, be a physical and mental burden, and ratchet up the chaos in your life. Moving out your stuff can seem to be  mission impossible if you don’t have some sort of plan for getting it done. This week I’m “chunking it”- concentrating on small steps each day.

Today I’m starting with the office. There are papers everywhere (research, you know!) Then the computer area. I gotta get to work. I’ll have a report on the office cleanup, and in fact I’ll update ya with posts this week. If I get any brainstorms on how to make this project go a little easier I’ll send them along.

Later

JohnK 4/15/2013

 

Image for overheard

Overheard: “Eliminate physical clutter. More importantly, eliminate spiritual clutter.

                                                        ~Terri Guillemets

 

 

Notes to Start The Week March 17th, 2013

Meditation practitionerVery much enjoyed our Chi For Yourself interview with Ajayan Borys. I hope it dispelled some notions about meditative practice and gave you some ideas to help in your own meditation..

 

 

 

If you didn’t catch Ajayan on the show you can listen here:


..and on a related note, here’s something from Business2community that can give you more encouragement:

Meditation: Making it a Daily Habit For a More Fulfilling Life

Meditation is an excellent habit to add to your daily routine. Not only does it help you relax, but it also helps with almost every other part of your life as well. Read more..

 

We’re enjoying a spell of the kind of weather that Southern California is famous for, and it’s the kind of weather that moves me to start cleaning out the house. Items are making their way out of my house most every week- shirts, pants, shoes, books, even an old computer that dates back to the Reagan administration. Gotta say I’m inspired by the writing of Tammy Strobel. Tammy has written a book called You Can Buy Happiness (and it’s cheap): How One Woman Radically Simplified Her Life and How You Can Too.

Tammy is scheduled to be a guest on Chi For Yourself on April 11th.

Also working to get Polly Campbell on the show. Polly is the author of Imperfect Spirituality: Extraordinary Enlightenment for Ordinary People.

 

Image for overheard

Overheard: “Times change. For the usual person this is very discouraging. You cannot rely on anything. You cannot have anything. And you will see what you don’t want to see. So you [have to] change the foundation of your life. ‘That things change’ is the reason why you suffer in this world and become discouraged. [But] when you change your understanding and your way of living, then you can completely enjoy your life in each moment.”

– Shunryu Suzuki
 

Peace

JohnK  3-18-2013

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