Tag Archive for Dena Saxer

Emotional Wisdom: Negative Emotions and The Messages They Send Us

This week we go back to 2010 when we welcomed Dena Saxer to CHI FOR YOURSELF.

Dena told us about powerful ancient tools for transforming our painful emotions into happiness and health

Emotional Wisdom author Dena SaxerDena Saxer is the co-author, along with Mantak Chia, of Emotional Wisdom: Daily Tools For Transforming Anger, Depression, & Fear.

She says that so-called negative emotions are messages from our souls that something is out of balance and needs to be changed.

Click on below to hear the interview–

 

 

 

JohnK 1-6-2018

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