Tag Archive for anxiety
6 Tips To Make Fear Your Friend
You Might Not Be Who You Think You Are
You think of yourself in a certain way. Yet that way may not be who you really are.
Puzzling as it can be, GenuLines points the way to more understanding.
You Might Not Be Who You Think You Are
See the Big Picture
Stop Letting Fear Control Your Life
Fear is something that, at times, can help you in life. But when it takes control of your life it’s a whole different story.
Never fear, GenuLines is here to get you back in the driver’s seat.
Stop Letting Fear Control Your Life
5 Consequences of Chronic Boredom
5 Consequences of Chronic Boredom
You Do You
Downtime can be scary!
• Obesity
• Depression
• Stress and anxiety
• Alcohol and drug abuse
• Heart disease
Overheard: “The two enemies of human happiness are pain and boredom”
Don’t Let Anxiety Weigh You Down
Anxiety is kind of like money. It’s a good servant but a terrible master.
GenuLines is here to help you take charge when anxious moments crop up.
(you can listen to the article by clicking on the “radio” or scroll down to read)
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Don’t Let Anxiety Weigh You Down
Upping the stakes
Ira Israel on CHI FOR YOURSELF And A New “Freebie”
Last week’s CHI FOR YOURSELF interview with Ira Israel ran into some “technical difficulty” as they say. So it was not available to you live. But my conversation with Ira was recorded.
Ira Israel is the author of How to Survive Your Childhood Now That You’re an Adult: A Path to Authenticity and Awakening.
First, a look at some of the show’s talking points:
- The central theme of the book
- The meaning of “negativity bias”
- A definition of authenticity
- The part resentment plays in our lives
- Is there such a thing as the “mid-life crisis?”
- The myth of romance
- Beginning the process of forgiveness
…and, the show itself. Listen by clicking on below–
A new CHI FOR YOURSELF “freebie” is up and available. Get this free report on dealing with stress when you click here–
JohnK 2-13-2018
Ira Israel on CHI FOR YOURSELF And A New “Freebie”
Last week’s CHI FOR YOURSELF interview with Ira Israel ran into some “technical difficulty” as they say. So it was not available to you live. But my conversation with Ira was recorded.
Ira Israel is the author of How to Survive Your Childhood Now That You’re an Adult: A Path to Authenticity and Awakening.
First, a look at some of the show’s talking points:
- The central theme of the book
- The meaning of “negativity bias”
- A definition of authenticity
- The part resentment plays in our lives
- Is there such a thing as the “mid-life crisis?”
- The myth of romance
- Beginning the process of forgiveness
…and, the show itself. Listen by clicking on below–
A new CHI FOR YOURSELF “freebie” is up and available. Get this free report on dealing with stress when you click here–
JohnK 2-13-2018
A Grown-up Look At Childhood: Ira Israel on CHI FOR YOURSELF
It’s our first (first run) CHI FOR YOURSELF episode of 2018!
Our guest will be psychotherapist and counselor Ira Israel, author of How to Survive Your Childhood Now That You’re an Adult: A Path to Authenticity and Awakening.
Ira offers a step-by-step path to recognizing the ways of being that we created as children and transcending them with compassion and acceptance.
Hear the CHI FOR YOURSELF interview with Ira Israel on Friday, February 9th at 4 pm Eastern, 1 pm Pacific time at chiforyourself.com
JohnK 2-8-2018