Tag Archive for anxiety

Ira Israel on CHI FOR YOURSELF And A New “Freebie”

Ira Israel pictureLast week’s CHI FOR YOURSELF interview with Ira Israel ran into some “technical difficulty” as they say. So it was not available to you live. But my conversation with Ira was recorded.

Ira Israel is the author of How to Survive Your Childhood Now That You’re an Adult: A Path to Authenticity and Awakening.

 

First, a look at some of the show’s talking points:

  • The central theme of the book
  • The meaning of “negativity bias”
  • A definition of authenticity
  • The part resentment plays in our lives
  • Is there such a thing as the “mid-life crisis?”
  • The myth of romance
  • Beginning the process of forgiveness

…and, the show itself. Listen by clicking on below–

 



 

 


A new CHI FOR YOURSELF “freebie” is up and available. Get this free report on dealing with stress when you click here–

 

FREE Stuff

 

 

 

 

JohnK 2-13-2018

chiforyourself.com home page

 

 

 

Ira Israel on CHI FOR YOURSELF And A New “Freebie”

Ira Israel pictureLast week’s CHI FOR YOURSELF interview with Ira Israel ran into some “technical difficulty” as they say. So it was not available to you live. But my conversation with Ira was recorded.

Ira Israel is the author of How to Survive Your Childhood Now That You’re an Adult: A Path to Authenticity and Awakening.

 

First, a look at some of the show’s talking points:

  • The central theme of the book
  • The meaning of “negativity bias”
  • A definition of authenticity
  • The part resentment plays in our lives
  • Is there such a thing as the “mid-life crisis?”
  • The myth of romance
  • Beginning the process of forgiveness

…and, the show itself. Listen by clicking on below–

 



 

 

 


A new CHI FOR YOURSELF “freebie” is up and available. Get this free report on dealing with stress when you click here–

 

FREE Stuff

 

 

JohnK 2-13-2018

chiforyourself.com home page

 

 

 

A Grown-up Look At Childhood: Ira Israel on CHI FOR YOURSELF

It’s our first (first run) CHI FOR YOURSELF episode of 2018! 

Ira Israel pictureOur guest will be psychotherapist and counselor Ira Israel, author of How to Survive Your Childhood Now That You’re an Adult: A Path to Authenticity and Awakening.

Ira offers a step-by-step path to recognizing the ways of being that we created as children and transcending them with compassion and acceptance.

Hear the CHI FOR YOURSELF interview with Ira Israel on Friday, February 9th at 4 pm Eastern, 1 pm Pacific time at chiforyourself.com

 

JohnK 2-8-2018

chiforyourself.com home page

Today on CHI FOR YOURSELF: Talkin’ to The Animals!

Picture of Tim LinkMake sure you’re with us for today’s CHI FOR YOURSELF interview. We’ll hear from Tim Link on how to have better communication with our animals. Tim is the author of Talking with Dogs and Cats: Joining the Conversation to Improve Behavior and Bond with Your Animals.

Hear the interview at 4pm Eastern, 1pm Pacific time at chiforyourself.com

Johnk 7-2-2014

chiforyourself.com

 

Pet Project: Talking to Dogs and Cats on CHI FOR YOURSELF

 

resting cat and dogOur next edition of CHI FOR YOURSELF is one you’re going to love if you have a pet or two (or more!) in your house. We’ll hear from Tim Link, author of Talking with Dogs and Cats: Joining the Conversation to Improve Behavior and Bond with Your Animals.
Tim is an author, Reiki master, radio host, and animal communicator. He can help you know your animal on an energetic level- and that can mean a better experience for both of you!

Picture of Tim LinkBe here for the interview with Tim Link this Thursday, July 2nd at 4pm Eastern,1pm Pacific time at chiforyourself.com

 

JohnK 6-29-2015

chiforyourself.com home

 

stick figure of man Overheard:

“He who is cruel to animals becomes hard also in his dealings with men. We can judge the heart of a man by his treatment of animals.”

~ Immanuel Kant

Ayurveda: Ancient Healing Becomes New Again

picture of Michelle FondinI hope you enjoyed the CHI FOR YOURSELF interview with Michelle Fondin. We heard a great story of how Michelle found Ayurveda, and then dedicated herself to wellness using and teaching the 5 thousand year old practice.

Here are some talking points from last week’s show..

  • A definition of Ayurveda
  • Ayurveda and religion
  • Michelle discovers Ayurveda
  • Medical practices and going “inward”
  • Is Ayurveda a fad?
  • An approach built around the wheel
  • Moving toward holistic dealing with dis-ease
  • Moving society away from medicating
  • Food as a healer
  • “Living food”
  • Michelle’s relationship lessons
  • Attracting rather than pursuing relationships
  • Meditation for balance

If you missed it you can hear the interview by clicking on this YouTube screen..

 

…and, if you have a pet you’re going to enjoy the upcoming CHI FOR YOURSELF interview on communicating with your animals. More on that show in a future post!

Be well!

 

JohnK 6-15-2015

chiforyourself.com home

 

listener animation Overheard:

“He who takes medicine and neglects to diet wastes the skill of his doctors.”

Chinese Proverb.

 

 

 

Today: Easing Into Wellness With Michelle Fondin and Ayurveda

picture of Michelle FondinToday CHI FOR YOURSELF welcomes Michelle Fondin, author of THE WHEEL OF HEALING WITH AYURVEDA: An Easy Guide to a Healthy Lifestyle. We’ll be on the call at 4pm Eastern, 1pm Pacific time at chiforyourself.com.

Come join us!!

 

JohnK 6-11-2015

chiforyourself.com home

 

On CHI FOR YOURSELF: Ayurveda- Healing in an Unconventional Way

How much do you know about Ayurveda? On our next CHI FOR YOURSELF we’ll hear from a woman who turned to this 5,000 year old tradition when she was diagnosed with thyroid cancer. Ayurveda resonated with Michelle Fondin because she was searching for ways to understand why she was sick and for ways to actively participate in her healing– rather than just turn it over to experts and protocols. Michelle Fondin is the author of THE WHEEL OF HEALING WITH AYURVEDA: An Easy Guide to a Healthy Lifestyle.

Picture of Michelle Fondin

Michelle Fondin

Michelle is our scheduled guest this Thursday June 11th, at 4pm Eastern, 1pm Pacific time at chiforyourself.com. Be with us on the call!

 

JohnK 6-9-2015

chiforyourself.com home

 

Clipart image of overheard Overheard:

“Nature performs the cure, the physician takes the fee.”
Benjamin Franklin (1706 – 1790)

Closing the Books on Opening to Meditation: And Up Next CHI FOR YOURSELF..

 

Last week’s visit to CHI FOR YOURSELF by Diana Lang gave us a great look at the simplicity of meditation. Diana is the author of Opening to Meditation: a Gentle, Guided Approach and if you missed the interview you can listen to it by clicking on this player:

 


…and here’s a list of some of the talking points from the program:

  • Meditation and the mystical
  • The media’s effect on meditation
  • How a meditation practice is good for one’s self-esteem
  • Why meditation is getting so popular
  • The connection between yoga and meditation
  • The effect of your practice on your relationships
  • Why we seem to have such a “disconnect” in our society
  • The difference between the spiritual and the religious
  • Dealing with mind chatter
  • Setting up a “sacred space”
  • The corporate community embraces meditation

 

Plans are being made for some outstanding guests to share their wisdom with us in the coming weeks on CHI FOR YOURSELF. On the next program we’ll take a look at Ayurveda- what it is and how it can help you. Details coming your way in another GenuLines post.

Be well..

 

JohnK June 1, 2015

chiforyourself.com home

Meditation Today on CHI FOR YOURSELF- Ponderous!

 

picture of Diana LangBe here for today’s CHI FOR YOURSELF interview. We’ll hear from Diana Lang, author of Opening to Meditation: A Gentle, Guided Approach. Hear the interview  at 4pm Eastern, 1pm Pacific time at chiforyourself.com.

 

JohnK 5-28-015

chiforyourself.com