On the next CHI FOR YOURSELF, we’ll welcome Thomas Sterner. Tom was a guest several years ago when he told us about his book The Practicing Mind. This time he returns with a book that teaches the principles of mindfulness in clear, concise and extremely practical ways. The book puts a special emphasis on helping you reach whatever goals you are working toward in the most efficient and enjoyable way possible.
Thomas M. Sterner is the author of FULLY ENGAGED: Using the Practicing Mind in Daily Life.
Join us for CHI FOR YOURSELF with guest, Thomas M. Sterner, this Thursday, October 27th, at 1pm Pacific, 4pm Eastern time, You can hear the interview by going to the chiforyourself.com Start page.
I’ll look for you then!