Inner Exploration and Your Dreams

picture of john kobikLast week we posed the question “do you know where your passion is?” Today we drill down a bit more on the topic. You can read the article or listen to the mp3 which follows.


Uncovering  Your  Passions  and  Your  Why  


Use the following ways to easily uncover your passions and discover your why in life. Make a list of all the things that you have always dreamed about doing. These should be all those items that you haven’t done because of a lack of money, time or they seemed to be impractical.

Use these questions to uncover your dreams:


1. What is the one thing that you are always dreaming about but haven’t done yet?

2. What did you want to do or be when you were growing up?

3. Have you ever abandoned a dream?

4. What is it that you want to do, but are afraid of doing?

Once you have identified your dreams your next step is to create a plan of action. You may have ended up with a relatively long list. If so make time to start doing a few of them each month. If you have to schedule time for them into your work calendar.

For those dreams that require more effort and time look for a way that you can attempt to do one. Your dream may be to visit an exotic country or help build a new school in an under-developed country. Look for ways to make this come true. This would be your long term passion and why.

If you don’t have too many dreams, try the same experiment with your hobbies. Write out a list of hobbies that you have done at one time, those that you currently do and those that you would love to do.

Don’t have a list of hobbies, what are the things you currently spend time on that make you feel happy and fulfilled? Look for ways to turn these into a hobby.

You may even be at a point in your life where you wish to turn a part-time hobby into a full-time one. If you enjoy art, ceramics, poetry, music, writing, dance or a particular exercise. Look to see if you can do this full time. Can you become a yoga instructor, ceramics or art teacher or write your own novel?

If your hobby or interest doesn’t transition well into a way of making you money see if you can get involved in a different way. You may love to run marathons and smaller events for a local charity. Look for a way to get involved in running that could provide you with an income.

You will be participating in your passion and this will make you feel happier with life.



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This week on CHI FOR YOURSELF:

Picture of Susan AndersonSusan Anderson, author of THE ABANDONMENT RECOVERY WORKBOOK: Guidance Through the 5 Stages of Healing from Abandonment, Heartbreak, and Loss. Thursday at 4pm Eastern, 1pm Pacific


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