Archive for April 2013

Awakening Consciousness

by Andrew Cort

In the state of consciousness represented by the ‘Garden of Eden’, our ‘fall’ into illusion begins when the soul inverts: like Adam, the Mind becomes passive and disconnects, the physical appetites (the Serpent) become active and take over as substitute ruler, and the emotions (Eve) wed themselves to the desires of the body. This is the ‘sin of Eden’ which we continue to indulge in throughout our lives. In other words, the phrase “Original Sin” refers to our ‘original’, i.e., most fundamental, archetypal, ‘sin’ – the sin of an inverted, sleeping, fragmented soul. ‘Original Sin’ is not ‘something bad that somebody else did a long time ago’. It is not something that ‘women’ are responsible for. It is something we are each responsible for, because each one of us is committing it right now in our own inner life. Life is not difficult and confusing because of something some woman did a long time ago. No one is at fault but ourselves.

But why does this inversion happen? Why are we ‘asleep’?

Our souls inevitably turn upside-down, and the physical body becomes the ruling active force in our lives, when we are taken in by the overwhelmingly hypnotic spell of the material world around us, and our response is to disperse all our thoughts, interests, and energies, outward into that world. This means that the central focus of our lives, the soul’s ‘center of gravity’, shatters — and all the pieces end up being external to ourselves: in other people, events, and material objects.

Once the focus of all our attention is thus outside of us, and all our emotional and intellectual energies are constantly swept away by our fascination with external things, we stop experiencing our own inner Being, our own Presence, here in the midst of our own life. In other words, we forget ourselves, we lose ourselves, and external phenomena take control of our consciousness. While we are in this state, everything ‘just happens’ to us — we cannot really ‘do’ anything, since we are not really present. It is in just this way that we become completely passive, and the body and material world drag us by the nose through a life that we no longer own. Our participation in life is then as passive and unconscious as stone, and we are completely at the mercy of fashion and whim. This is what it means in the Bible to be asleep (to ourselves). While sleeping, we dream about ourselves and our idols. Sometimes our dreams are quite pleasant. Sometimes they are terrifying. In the end, of course, this difference scarcely matters.

To awaken from this sleep, we have to start becoming awake to ourselves. In other words, when I experience something (an impression, a feeling, a physical sensation, a thought), I have to learn to be consciously aware that I am doing the experiencing, rather than passively letting it ‘just happen’ to me. We have to actively remember our presence in the world, by learning to divide our attention between the outer experience of the world and an inner conscious experience of the self, simultaneously: to remember to say “I Am”, in the midst of the flow of life.

This act of Self-Remembrance gradually creates an internal focal point of stability in a world of endless chaotic change, and it slowly but steadily begins to draw our center of gravity back inside as we begin to awaken.

Want to know more about Awakening? Read “Return to Meaning: The American Psyche in Search of its Soul”, by Dr. Andrew Cort, D.C., J.D. To read Free Excerpts, to order books, and to find out about Talks and Seminars, click here now http://www.andrewcort.com . Dr. Cort lives in the Berkshires in western Massachusetts.

 

4/29/2013

 

Consciousness and Healing The World: Think Inwardly, Act Globally

 

Earth Day Logo

Earth Day 2013

 

I wanted to pass along some of my own thoughts on Earth Day. For me, the secret sauce of this day and of so many approaches to life is a change of consciousness. This is especially true in light of the rapidly accelerating upheaval of change that has left so many bewildered and wondering what is going down in their world.

Listening to internet radio this past weekend and reading the words of some of our most evolved voices of change it re-enforced my feeling that real change and real improvement in the human condition begins on the inside. I appreciate (and thank) those groups and individuals who take a macro view in nursing our ailing planet back to health. Clean air, clean water, sustainable living models and respect for all sentient beings deserve our top of mind attention. In these pages and on each episode of Chi For Yourself for that matter I’ve chosen to work ‘from the inside out’, as I like to call it. I think it’s important for us to change the conversation we have with ourselves. Changing our concepts can affect the inner universe and radiate outward to touch those around us and onward into the world. Think the ‘butterfly effect’, based on the theory that a butterfly flapping its wings in one part of the world might ultimately cause a hurricane in another part of the world.

Speaking of consciousness, here’s a good Earth Day offering from rappler.com:

MANILA, Philippines – Today, April 22, is Earth Day. Leadership and personal and organizational speaker Ken O’Donnell offers some penetrating insights on the global ecological problems that we now face:

  • “Our true work goes way beyond the cost-benefit discussion of environmental programs. It also goes beyond the discussion about the needs of other living beings or the debate about what sustainable development really means.”
  • “Our capacity to change ecosystems is proportional to our capacity to change our own consciousness.” Read more..  

    And, this from the Huffington Post:

    Recent droughts, hurricanes and floods have made us more and more aware of the reality of climate change, and the disastrous environmental effect of our industrialized, materialistic civilization. As our world stumbles to the brink of ecological collapse — the “tipping point” of irreversible climate change — sustainability has become a vital issue. But before we can respond we need to recognize what Earth we are trying to help, what ecosystem we are working to sustain. Read more..

     

    And, from the Scranton, Pennsylvania Times-Tribune:

    Today we dwell on energy efficiency, flood and drought, carbon emissions, local food, collapsing colonies of bees and bats and the need to do things differently.

    Local educators who guide people toward living sustainably teach those Earth Day lessons every day in classrooms, worship spaces and community gardens. The idea is to make environmental consciousness a daily habit, inseparable from consciousness.

    “If the environment is this vague external concept that’s somewhere else, you’re not going to try to take those baby steps,” said Rabbi Daniel Swartz, the spiritual leader of Temple Hesed, who incorporates environmental lessons into this religious teaching. Read more..

    Happy Earth Day!

     

    John K 4/22/2013

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Out With the Clutter and In With the Good Chi- Post Script

A quick note about the problems with our recent Chi For Yourself postings on Blog Talk Radio. We received this note from BTR and it further explains an earlier mention on this site about the “glitches”:..

 

Dear Valued BlogTalkRadio Host, 

In recent days, your BlogTalkRadio show may have been adversely affected by technical difficulties with the BlogTalkRadio website. It appears that during prime time hours (our busiest on the network), BTR suffered a series of “Distributed Denial of Service” attacks. Unfortunately, DDOS attacks on prominent websites, banks, and government institutions have become quite common. In recent weeks and months, sites such as Amazon, Facebook, and the Washington Post, among others, were hit by DDOS attacks, resulting in temporary outages.

We sincerely apologize for any inconvenience these attacks may have caused you and your listeners. Rest assured that our technical, security and operations teams are working around the clock to ensure that our network, and your shows, remain safe from unwanted hackers and intruders.

Yours Truly,

Alan Levy
CEO, BlogTalkRadio

   

Article: Out With the Clutter and In With the Good Chi- Post Script

 

Just wanted to add a little encouragement for you on this final day of declutter posting. Once you have gained the upper hand on your ‘stuff’ you have to be aware of clutter creeping back into your life. Like so many things it’s easier to do if done on a regular basis.

 

Have a regular system. Look at how you do things and how the junk stacks up. In fact, think about individual systems for most everything,  email, laundry and more. Write down the system in steps and follow as best you can. Don’t fall into the do-it-tomorrow mindset. You’ll keep the hassle to a manageable level if you deal with things right away. Remember: ditch it, donate it, or designate an area for it.

   

John K 4/19/2013
  

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Overheard

Simplicity is making the journey of this life with just baggage enough.”
                                                       – Charles Warner

 

 

Out With the Clutter and In With The Good Chi- Day 3

We’re winding down the declutter process and today we’ll talk a little about where you’re spending your time and attention. ‘What does that have to do with clutter’, you ask? Well it’s possible to clutter your life with the things and people you commit to and the thoughts you choose to hold.

Your time is parceled out to various needs- family and home life, friends, religious and neighborhood. Make a list of your commitments. It might surprise you to actually see where your time goes. I like to use the 80-20 approach. This is called Pareto’s Principle, after the guy who is credited with inventing it. I look for the roughly 80 per cent of time well-spent from 20 per cent of my endeavors. If you can put this to work for yourself you can keep the good stuff in your life and shed those efforts and thought burners that are a drain on your time. Look at your list and decide whether each item really brings you enjoyment and value. Ask yourself if all of these things are worth your time. Be honest, and know that separating from some of your ‘time vampires’ might mean saying “NO” to someone-you may have to be less accommodating in the way you budget your time.

If your daily schedule has no rhyme or reason it might be time to add a little structure to the mix. Start to bundle your tasks. Instead of driving to the grocery store for different items on different days of the week, set up a schedule that lets you ‘make the rounds’ and get all of your items in one trip. A list would do nicely here. Post it where you can see it and follow it. Structure just might bring a new sense of serenity and order to your life.

JohnK 4/18/2013

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“Simplicity is the ultimate sophistication.”

– Leonardo DaVinci

 

 

 

Out With the Clutter and In With The Good Chi- Day 2

You spend a lot of your time at home, so clutter is not something you want in your space. Think about keeping things simple. If you weave back and forth as you step carefully through the rooms you’ll want to start the declutter there, if only for safety’s sake! Clear out anything that has made a home on the floor. You can donate usable stuff, or just throw it away. After taking care of the floor move to the tabletops and shelves. Put things in piles and be honest about what you need or don’t need. You can keep things, donate them, or throw them out. But a word of advice- don’t move from room to room. Pick a room and work it until finished. Organize the things you do keep and see if you can put them all where they won’t be seen.

It’s tempting to pack your stuff into the closet. Organize the closets, even if they won’t be seen. Closet stuff is often a good collection of things that you’ll donate. If you do that make sure that you clean them. And make sure your “keepers” deserve that label and get used often. Be honest about your clothes. If you haven’t worn it for some time, send it packing.

A word about drawers. They can collect a lot of those little things that you REALLY don’t need. Empty them and again sort by what you’ll keep and what you’ll hang on to.

Gonna have to wrap things up. The plumbers just left after fixing a leak in the laundry room. A whole ‘nother cleaning job to be done. More on clutter later in this space.

JohnK 4/17/2013

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Overheard-   “Have nothing in your houses that you do not know to be useful or believe to be beautiful.”

~William Morris

 

 

Out With the Clutter and In With the Good Chi- Day One

Okay, it’s time to roll up the sleeves and get going. I’m starting the de-clutter process in my office. No real surprise. I spend lots of time there, and it shows. Stuff on the desk, on the floor, and even stuff on the dining room table. If you want to be more focused AND productive you’ve got to get the clutter out of your work space.

Starting with the desk I take everything off of the desktop and out of the drawers. Here’s your chance to wipe down the desktop- when’s the last time you did that? Now, the stuff on and in the desk can be put on the floor. You’ll want to sort through it and toss everything you really don’t need. I mean, do you really need that mailbox coupon that offers 2 for 1 cheeseburgers at the local greasy spoon eatery? Now, when you’ve parted with the junk you’ve got to sort the saved stuff. I use folders of the kind you get during a 1-cent sale at Staples. Your system may be different, like maybe a filing cabinet setup. It’s a good idea to keep supplies and other items in designated drawers. Put labels on things if you must, but remember to have a dedicated spot for every item you decided to keep and make sure that it stays there, or goes back there when you’re done using it. I get lots of paper coming in every week. Before the papers pile up sort them each day – toss them or file them as you see fit. Just remember that whatever you do with your papers, DO NOT KEEP THEM ON TOP OF YOUR DESK.  All you want on the surface of your desk is your phone, computer, and inbox, and maybe your favorite personal affects along with the documents you are working with at the moment.

Clutter can be a problem on the computer, too. Purge the programs, files and even desktop icons you don’t need. They slow down your machine and they make for visual clutter, too.

Information comes to us from more directions now than ever before. Get on top of it. Cut back on newspaper and magazine subscriptions. Limit your intake of radio and television. How much time are you spending on social networks? They can eat up your whole day. Limit your reading on these sites. No need to become a hermit. Just know when to “say when” and put some boundaries on yourself.

 

JohnK 4/16/2013

 

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Overheard:  “Life is really simple, but we insist on making it complicated.”

– Confucious

 

 

 

Slacks, Ties, and Video Tapes: Out with Your Clutter and In With the Good Chi!

Problems with our BlogTalkRadio post caused the Tammy Strobel interview to be pushed back to Saturday April 13th. We saw a similar snafu with the previous week’s Polly Campbell interview. It’s rare when we have these types of snags, but we’re caught up now. If you didn’t get to hear the shows you can catch them here:

 

Polly Campbell is the author of Imperfect Spirituality: Extraordinary Enlightenment for Ordinary People

Picture of Polly Campbell

Polly Campbell

 

Tammy Strobel is the author of You Can Buy Happiness (and it’s Cheap): How One Woman Radically Simplified Her Life and How You Can Too.

Picture of Tammy Strobel

Tammy Strobel

 


Article:

I’m really getting into this de-clutter “thing”. This week I’ve managed to unload what seems like a lifetime worth of stuff, though there’s still a long way to go.

Excessive clutter can creep into every area of your life, like waiting to do your taxes until the final day (which just happens to be today!) It spills over into your total enjoyment of life. Clutter can steal your attention, be a physical and mental burden, and ratchet up the chaos in your life. Moving out your stuff can seem to be  mission impossible if you don’t have some sort of plan for getting it done. This week I’m “chunking it”- concentrating on small steps each day.

Today I’m starting with the office. There are papers everywhere (research, you know!) Then the computer area. I gotta get to work. I’ll have a report on the office cleanup, and in fact I’ll update ya with posts this week. If I get any brainstorms on how to make this project go a little easier I’ll send them along.

Later

JohnK 4/15/2013

 

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Overheard: “Eliminate physical clutter. More importantly, eliminate spiritual clutter.

                                                        ~Terri Guillemets

 

 

Smile and Say ‘Chi’: Your Essential Energy Never Changes

April is spring cleaning time around my place. And since I like to put themes to Chi For Yourself episodes. I thought we would spend some time this month taking a look at de-cluttering. We all have stuff that we don’t really need but somehow never seems to get thrown out. I’ll bet you’re thinking of one or two items right now. Of course physical items are not the only things that can go to the scrap pile. Our thoughts can use a ‘cleaning up’ too. To that end we’ll get started with an interview with Polly Campbell, author of Imperfect Spirituality:Extraordinary Enlightenment for Ordinary People.

Picture of Polly Campbell

Polly Campbell

 

Polly is scheduled to join us on Thursday April 4th. I plan to stream the interview on chiforyourself.com before putting the recorded version on BlogTalkRadio the following day. So, if you’d like to join us we’ll get started at 1pm Pacific time..again that’s Thursday April 4th.

The following week we’ll hear from Tammy Strobel. Tammy is the author of You Can Buy Happiness (and It’s Cheap): How One Woman Radically Simplified Her Life and How You Can Too.

Picture of Tammy Strobel

Tammy Strobel

The title says it all and Tammy will talk about how she did it. You can join in on this one, too. We’ll start the conversation at 1pm Pacific time on April 11th.

 

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Overheard: “Unnecessary possessions are unnecessary burdens. If you have them, you have to take care of them!”

– Peace Pilgrim

 

 

Article: Smile and Say ‘Chi’: Your Essential Energy Never Changes

You’re looking through some photos that you stumbled upon and you can’t believe the gangly youngster looking back is you- all dressed up for a school function or possibly for a little league baseball game. The photos stir up a lifetime worth of memories, yet with all the changes in your appearance or your clothing you notice in each one there is something that seems to stay the same.
The quality that seems to burst through each picture over the years is the genuine self. It’s the marker that identifies us even more than ‘Dad’s smile’, or ‘Aunt Clara’s eyes’. The genuine self is our innate GPS. When we stay true to this self we will always have our direction.
We really shine in situations where we can express the true self. When our interests are recognized and supported we fell better. And we get clear about who we are and what we want. We feel that we are encouraged to follow our interests and demonstrate our abilities. There’s real joy is this feeling. It comes from moving toward our wants and passions and it can lead you to exactly where you want to go. But you must listen to it and trust it.
At some point you may feel that you don’t have the freedom to express youself and your desires. That’s the time when you’ll most feel the need for change. You may feel you are unappreciated or not getting the recognition you deserve. You may even be outright discouraged or punished. At these times you can ask yourself these questions:

  • Who am I?
  • What brings me joy?
  • What do I want/don’t want..what will I do/not do?

Find the you that doesn’t change. The you that you’ve always been. That’s your genuine self. It will lead you. Will you follow?

 

JohnK 4/3/2013
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